Acrylic Nails: 5 Tips to Think About Before Getting Them

Beautiful nails have been an obsession that can be traced back to the ancient Chinese. It has been said that the Mandarins (males & females) considered long nails to be a sign of wealth. If you had two-inch talons, that was a sign that there was no way you could be a common working laborer.
These days anyone can have well cared for hands and nails without spending a mild fortune and still be able to show off your own personal touch of style.
In this article: acrylic nails means, acrylic, gels, silk wrapped, fiberglass. Just makes it simpler to speak of all these different types as acrylic.
Acrylic nails or keep your nails natural?
This all depends on how you care for your nails and if you have the time to get your nails manicured and filled every two weeks. Because of the cost not everyone can really afford having their nails done every two weeks. Many who take care of their own nails do self manicures every week and their nails look just as wonderful as those who choose acrylics.
Acrylic nails have come along way. You can get a French manicure done and change the tip color (part that is normally white) from white to any color in the rainbow with glitter if you like!
The good news about acrylic nails depending on where you get them done, they can look just as if it was your own natural nails! The type of acrylic nails that look the most like your own is called "Pink and White". The way this works is the pink is the base part of your nail. You can receive a pink that closest to your own. Your nail tech will be able to show you all your choices. "Pink and White" will cost you a bit more and they are worth the money if you just want nails that look just like your own.
Please note that you don't have to get the square shape nail tip! Besides it doesn't look all that natural and if you want nails that look best, they need to be the same shape as your nails are now. "Pink and White" will really look like yours only better! Your nail tip needs to be oval but just a little bit square. This looks more like your own natural nail shape. "Pink and White" are great for those who do not want to wear nail polish due to job or personal choice. Easy to care for, look amazing on all skin tones.
As with all types of acrylics, your own nail will be come softer. As long as you wear acrylics that point doesn't matter. Remember this point also, your nail tech when using the drill on your nail base should never cause you pain! If they do, get a new nail tech! Having your nails done is not something that should be painful!
Another rare problem that could happen, you can get a fungal infection on the base of your nail. If you acrylic nails and they lift, you can get water trapped under the acrylic next to your nail. The water will turn green and can strain your nail. This is something that happens very rarely, if you have a good nail tech this it won't happen. If this was to happen you would have to have your acrylic nails removed till it clears up. It is just something to think about.
When you visit a nail salon for the first time, take the time to ask questions. Watch how the nail techs talk with each other. If they speak another language and this bothers you, then that may not be where you want to get your nails done at. Also take into account the cost of having them done every two weeks including the cost of the first set.
Doing your nails or having your nails done for you, remember this point. Beautiful nails will never go out of style!
Acrylic Nails

Photographic Memory Training Exercises

Photographic memory training exercises are used to develop and improve and individual's memory. Most techniques taught in books focus on the ability to retain and recall information when needed. However, photographic memory training exercises should focus on the learning process, rather than the memorization. It is the learning process that creates links in the mind, allowing it to recall the information at a later time.
There are many common photographic memory training exercises, such as list building, word association (also known as visualization and association) and story telling. These exercises are useful in remembering lists such as birthdays, telephone numbers, or your shopping list.
Whilst there is great controversy regarding the existence of photographic memory, it is without a doubt that these exercises when used, can train the mind to improve on its mental capacity and memory.
The best method that we recommend would be the picture game. This is one that can be adapted to use with children or adults, and the best element of this exercise is that it is fun. This makes it an interesting experience, and people are more likely to remember what they learnt and put it into practice. When working with children, it is also a good suggestion to involve a reward, as this will motivate them to work harder and pay attention to what you are trying to teach.
The Picture Game
This is a fantastic exercise for improving your sensory memory, especially your vision. Start with a simple picture that involves at least a foreground and a background. Study the picture for a minute, then put it away and see how much of it you can recall. For example, what were the people wearing? What colour was the house? How many apples were on the tree? These are simple questions which will inspire you to want to recall everything about the picture, making it a great exercise. With constant practice, you can move on to more complex pictures, and soon you will find yourself on the way towards developing a photographic memory!
Memory Exercises

How Constipation Creates Colon Cancer

In 1911 Dr. Alexis Carrel received the Nobel Prize for growing live tissue cells. He discovered that removing their digestive wastes every day, these cells could live indefinitely. When he did not remove their wastes for three days they become weak and unhealthy.
This simple experiment showed that whatever waste we create whether it's in our lymph liquid, our blood, or in the colon, it must be removed daily if we are to have excellent health.
Looking at colon waste, we should be having a bowel movement every day for every meal we eat. Most of us have only one or none each day. Many doctors say it's OK if you only have one bowel movement every two days. Yes, it's OK if you want to create colon cancer.
Studies have shown that if you have a bowel movement every 3 - 4 days, you are more at risk for having a heart attack, colon cancer, hemorrhoids, IBS, and many other illnesses.
As in 1911, Dr. Alexis showed cells become weak and die if they remain in their own metabolic waste for over three days or longer. This is exactly the condition called constipation.
Fecal matter that remains stagnant in the colon gives rise to bacteria that create colon wall irritations and inflammation. This then can lead to colon cancer.
And another thing, if you continue to have constipation, then this bacteria and toxic waste tend to slip into the small intestine where they can then get into your blood stream. There, this toxic matter goes all over the body creating damage and excess inflammation.
Here's how to make sure your fecal matter does not become stagnant in your colon and produces colon cancer.
Just by increasing the amount of fiber you eat daily by 3 / 4 ounce, you can dramatically change your risk of getting colon cancer and many other colon diseases. If you are like most people, you eat only 1 / 4 ounce of fiber. In terms of grams, you are likely eating 8 grams. Raise the amount of fiber you eat by 20 grams to 28 grams and reduce your likelihood of getting colon cancer.
Here's what fiber does in your colon:
* Increase the size of your stools
* Feeds your good bacteria and keeps them healthy and plentiful
* Traps carcinogens so they don't collect on your colon wall
* Reduces the amount of bile salts that are changed to carcinogens by bad bacteria
* Keeps you pH slightly acidic and in favor of good bacteria
* Reduces stagnation of fecal matter in colon - reduces constipation
* Traps water so stools are not hard
Here's how fiber works. By keeping your stools large, they move quicker in your colon and don't allow carcinogens to stay in contact with your colon wall for very long.
Large fiber stools brush along the colon walls keeping them clean and causing the nerves to activate peristaltic action.
Fiber provides food for the good bacteria and makes them stronger than the bad bacterial. This limits the carcinogen producing activities of the bad bacteria. When the good bacteria exceed the bad bacteria, the colon pH is slightly acidic and this makes your colon work better - less constipation and more nerve sensitivity
When your stools have more water, they are softer and move easily through the colon. Hard stools are hard to move through the colon. Since the colon sucks water out of the stool to recirculate it into the blood, less toxic material is pull out of a fecal bulk if it has plenty of water.
Add 3 / 4 ounce of fiber to your daily diet and avoid the misery and devastation that colon cancer brings to you and your family.
Colon Cancer

Ayurvedic Home Remedies for Ear Infections and Aches

The ear is a very sensitive organ; it is the house of one of the most important senses of the human body - the auditory sense. Due to its delicate nature, there are several problems that can occur with the human ear. One of the most common problems occurs when the ear gets infected. In severe cases, pus formation may occur. Such inflammations of the ear commonly occur in children.
All ear infections and aches are collectively known as Putikarna in Ayurveda. They are generally caused due to vitiation of the kapha dosha, which is the body element that coordinates the earth and water elements of the body. Hence a person with ear problems must take care not to aggravate the kapha dosha further.
The cold season is generally associated with ear problems. In some people, ear aches infections are associated with common colds which are caused at the onset of the winter months. This is seen most commonly in children. But in children, the common colds must be treated soon, or the inflammation could cause permanent damage to the hearing sense.
The formation of pus is mostly associated with children. This is a severe case of ear infection which must be treated promptly. When there is a pus infection, there will be cough and most likely the child will also have fever. This is due to vitiation of the kapha dosha.
Useful Herbs for the Treatment of Ear Infections and Aches
- Bael (Aegle marmelos) The root of the bael tree is used in a unique manner to treat ear problems. A stiff root of the tree is dipped in neem oil and it is lighted. The oil dripping from this root is allowed to fall into the ear. This brings about tremendous relief in ear aches and infections.
- Bishop's Weed (Trachyspermum ammi) Bishop's weed is very effective in treating ear congestions. About a teaspoonful quantity of it is heated in 30 milliliters of milk. The juice of the weed is allowed to permeate into the milk. This is then used as ear drops.
- Holy Basil (Ocimum sanctum) The holy basil, or tulsi as it is called in Hindi, is beneficial for ear problems. The juice extracted from its leaves must be used as ear drops. It has added benefits in children who are suffering from ear problems.
- Neem (Azadirachta indica) Neem has antiseptic properties due to which it can kill the organisms that produce the infections in the ear. It is effective by itself. In order to enhance its effects, it can be taken with bael root as mentioned earlier.
Dietary Treatments for Ear Infections and Aches
The diet taken by a patient with ear problems should be such that it does not vitiate the kapha dosha, which is responsible for them. The following dietary guidelines must be followed:-
- Sour foods must be avoided as they vitiate the kapha. These include curds and fruits that are sour in taste.
- Bananas, watermelons, oranges, papayas and cucumbers must be avoided. These foods can increase the chances of having common cold. This would aggravate the ear problem. For the same reason, all refrigerated foods must also be avoided.
- Valuable foods during ear problems are onion, ginger and garlic. Turmeric is also very good, and must be used for spicing the meals.
Ayurvedic Treatments for Ear Infections and Aches
Most ear problems are treated with Lakshmi Vilas rasa. This is prescribed for both adults and children. In adults, the dose is one pill thrice daily. It is a bitter pill, so to reduce its bitterness it is taken with honey. In children, the dosage is reduced.
For external use, Nirgundi is prescribed. The extract of the nirgundi oil is boiled with mustard oil. The solution is used as external drops for the ear. The drops are generally prescribed to be used twice daily.
Home Remedies for Ear Infections and Aches
- Make a fine mixture of turmeric and burnt alum (alum that has been allowed to swell). Introduce this mixture slowly into the ear.
- Mixing Indian barberry and honey in mother's milk and putting it in infected ears provides benefits.
- Put a little fenugreek in cow's milk. This can be used to put as drops into the infected ears.
- The paste of the bilwa root is boiled with mustard oil. After filtering, this oil is used as ear drops.
- A single piece of clove is sautéed in sesame oil. Three to four drops of this is put into the ear. This method gives immense relief in ear problems.
- One simple remedy is to use extract of ginger as eardrops. The juice of the onion can also be used in a similar fashion, but it must be warmed.
Ear infections could be itchy or painful. Hence there is a tendency that the child will scratch the ear or put their fingers in the Eustachian tube. This must strictly be avoided as the dirt on the fingers will aggravate the infection further. Also, by doing so, the person is increasing the chances of infection to others.
People with ear problems must take care to keep themselves away from the cold as much as possible. They must avoid having baths till the ear problems are treated. They must wear warm clothes and avoid eating cold foods.
 Ear Infections and Aches

26 Essential Beauty Tips, Secrets, and Home Remedies

Besides the obvious tools to looking your best (fitness, nutrition, style...) here are some lesser-known health and beauty tips for silky hair, glowing skin, sparkling teeth and healthy nails.
Hair Treatments
Conditioners, special shampoos and other hair treatments can increase the shine of your hair, help protect it and even repair some damage. But if you're afraid of the high price tag that often accompanies salon quality products, here are some simple at-home hair remedies that do the trick.
Dull Hair Remedies
Four household products ensure lustrous hair:
1. Lemon juice - mix it with water and rinse for added shine and bounce
2. Baking soda - mix it into your shampoo to eliminate dirt and grease.
3. Beer - after shampooing, rinse hair with flat beer to add body and shine
4. Tea - boil tea leaves and let cool; apply liquid to dry hair and let sit for 20 minutes; rinse with warm water.
Oily Hair Remedies
Two solutions to fight greasy hair:
1. Carrots - boil and mash them and apply to hair; let sit for 15 minutes; wash and rinse
2. Aloe and Lemon - mix ½ teaspoon of aloe and 1 tablespoon of lemon juice with regular shampoo; wash and rinse.
Dry Hair Remedies
Apply a deep conditioning treatment once a week. Work any of the following ingredients through hair; put on a shower cap or wrap with saran wrap; let sit for 20 minutes; wash and rinse.
1. Mayonnaise
2. Olive oil/ baby oil/coconut oil
3. Egg yolk
4. Mashed avocado
5. Mashed banana
Skin Treatments
Forget expensive designer products. Glowing skin is as easy as opening the fridge:
Oily Skin /Acne Remedies
Create a mask or spot treat with any of the following ingredients:
1. Garlic - natural antibacterial properties make garlic a great acne treatment. Press into a paste and apply on acne
2. Honey and apple - mash together, and apply to individual pimples
3. Tomato paste - apply a layer to face and let dry, rinse
4. Cooked oatmeal - apply a layer to face and let dry, rinse
5. Egg yolk - apply a layer to face and let dry, rinse
Dry Skin Remedies
Soft, supple skin is a cinch with any of the following:
1. Almond oil - use as a primer before foundation or as a night moisturizer.
2. Banana - mash and apply to face; let sit for 20 minutes
3. Mayonnaise - apply to face; let sit for 20 minutes
Exfoliating Remedies
Slough off dead skin cells with these simple solutions:
1. Coffee - mix a quarter cup of ground coffee with a tablespoon of salt; rub on face then rinse off.
2. Pineapple - a natural acid exfoliant; puree pineapple and apply to skin; let sit for 20 minutes.
Nail Treatments
Most nail damage is the result of environmental influences (washing dishes, housework, yardwork, etc.), so try to protect your nails from these culprits. But when all else fails, one at-home remedy can rescue dry, brittle nails:
1. Olive oil - olive oil moisturizes nails and softens cuticles without weakening them, preventing hang nails caused by dry skin. Soak nails in olive oil for a few minutes every week.
Tips for Teeth
Teeth discoloration can point the finger at many offenders - ageing, smoking, consuming staining foods and beverages like coffee, red wine, cola, and blueberries. So it's inevitable that many turn to teeth whitening to restore those that were once pearly.
You have your pick of expensive teeth whitening procedures and over-the-counter chemical treatments, but for a more natural solution, try making a paste of the following ingredients:
1. Strawberries - they contain malic acid, which acts as a mild astringent when mixed with baking soda or powder
2. Lemon juice and salt - lemon juice also contains acid
3. Apple cider vinegar and baking soda
4. Orange peel and bay leaves
26 Essential Beauty Tips, Secrets

Obesity in America - The Growing Epidemic!

Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American. With more and more pre-packaged food and less and less activity, the number of obese people in America has steadily increased since the 1960's.
But what is obesity? Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat, and water. An obese person has a surplus of body fat. Most health professionals concur that a man is obese if he has over 25 percent body fat, and a woman is obese if she has over 30 percent. Women physiologically have more body fat than men, so that why there's a difference in percentage.
It is difficult to determine the exact percentage of body fat a person has, but estimates can be made in a number of ways. First, using a tweezer-like tool called a caliper, you can measure the thickness of skin folds on different points of your body and compare the results with standardized numbers. You can also use a small device that sends a harmless electrical current through your body and measures your body fat percentage. The most commonly used method to determine if a person is obese is to look at his/her Body Mass Index (BMI). A person with a BMI over 30 is considered to be obese, and a BMI over 40 is considered to be severely obese. It's important to remember though that BMI could be misleading in pregnant or lactating women and in muscular individuals.
With obesity, comes the increased risk of diseases such as high blood pressure, Type II Diabetes, heart disease, and breast, colon, and prostate cancer. In addition, obesity has been linked to mental health conditions such as depression or feelings of shame and low self-esteem. Health experts say that even losing 10 to 15 percent of your body weight can dramatically decrease the risk of developing these serious conditions. In addition, many obese people are discriminated against and targets of insults and other verbal abuse.
A number of factors, such as poor diet, lack of physical activity, genetics, and certain medical disorders, cause obesity, but it can be conquered. One major obstacle to being more physically active is motivation and accountability. Find a friend with similar fitness goals and begin a simple exercise program together. It takes time to see the results, but your health is worth it!

Obesity in America

Cancer: Causes and Remedies (Part Two)

CAUSATIVE FACTORS OF CANCER
Parasites and Cancer
Many people are familiar with the great works and writings of Hulda Clark, author of The Cure For All Cancers. Do I agree that parasites cause cancer? NO! However, parasites may be implicated and involved in cancer as parasites can greatly survive in anaerobic environments.
Like many other individuals who practice wholistic and naturopathic modalities (and with great and miraculous results), Hulda Clark was ran out of the country by the federal U.S. government medical regulatory body (criminals, terrorists, tyrants) - FDA (Food & Drug Administration). She now operates in Mexico where most of your good alternative cancer clinics are located.
The Sun and UV Rays
The false notion that God's sun in the heavens causes skin cancer is absurd. The earth and everything on it is dependent upon the sun, so how in the world can the natural sun be the cause of cancer (abnormal cell activity and growth)?
No, it is the fact that the sun penetrates the skin and boils the toxins in the blood which causes skin cancer. The sun is merely cooking the toxins underneath the skin. The sun itself is not causing cancer. This is absurd!
If the sun causes skin cancer, how come animals don't get skin cancer? This is something to think about! The only thing the sun causes is natural vitamin D production in the skin and a tanning of the skin for certain light or fair-skinned individuals. However, Rev. Phil Valentine is 100% correct when he says our sun is now a purging sun instead of a healing sun due to all the poisons now circulating in the earth's atmosphere. When you think about it, man has done a lot of damage to the very planet he lives on and that sustains him. Surely man is at a loss!
Caucasians generally suffer from skin cancer because of the lack of melanin (dark pigmentation) in their bodies. However, Caucasians still need natural sunlight. They do not need or require long durations of direct sunlight, just a few hours of sunlight, especially in the morning. The best sunlight (for all of us) to get is in the morning with the rising sun. Why do you think every news station has a weather report telling you what time the sun rise and sets? This is done for those health conscious individuals who get direct sunlight every morning (from their glasshouses).
One should not think melanin is a guaranteed protector of skin cancer because heavily melanated individuals (Africans, Black people) are also developing and dying of skin cancer just like white people, although not at the same rate. Cancer is not a race thing! It doesn't discriminate. Every human being is subject to cancer.
Diet
Diet, a poor diet, undoubtedly plays a pivotal role in cancer. The greatest so-called food-based causation of cancer is MEAT. I have been saying for years that protein malutilization is the number one dietary causative factor of cancer.
It is a medical and scientific fact that eating cooked foods raises white blood cells (leukocytes) in the body. White blood cells only increase when a so-called foreign invader or substance is in the body. These cells do not attack the so-called foreign invader or substance but actually sacrifice themselves to protect the red blood cells. Yes, white blood cells sacrifice themselves for the benefit of red blood cells.
Why does eating cooked meat raise the white blood cells count in the body? Simply because MEAT is foreign to the human body and should not be in the human body.
The more you cook the flesh (meat), the greater your chances for cancer, especially colon and rectal cancer. African-Americans have the highest incidence of colon and rectal cancer because they cook their meat more "well done" than any other group or race of people.
I used to always wonder as a teen why many white people ordered their meat cooked "rare" and almost raw at restaurants. They knew something Blacks still don't know today. Heat produces carcinogens, especially the heat from barbecuing. And nobody barbecues more than Black folks. Black people, generally, love a good barbecue. Give them some pork ribs, some music, some brew (beer) and alcohol, and a set of dominoes and it's on and poppin'! Let me stop stereotyping! Naw, I'm just having some fun being real because the above scenario is true, generally-speaking, and plus, I witnessed this firsthand from family members and friends growing up.
What the overwhelming majority of Black people (and all other people, for that matter) don't know about barbecuing and its carcinogenic effect is that when you cook slaughtered animal flesh (meat) on an open grill, the juice from the meat (which is usually beef, chicken and pork) falls on the charcoal briskets and converts into HAs (Hetero-cyclic amines) which in turn rises in the form of smoke and deposits itself in the source flesh (meat) and creates a new substance called PAH (Poly-cyclic aromatic hydrocarbon). Basically, this is cooked-originated cancer.
Meat lacks enzymes unlike fruit and vegetables, so therefore, meat inhibits the digestive process by sitting in the colon (causing constipation) and just rotting and putrefying. Nothing causes fouler flatulence (gas) and stools than meat does.
Meat sits in the colon and rectum and just rots and decay. This process causes the cells to become abnormal and the result is cancer of the colon and/or rectum.
A meat eater (disillusioned herbivore acting as a carnivore) would be very wise to periodically perform enemas and go get a series of colonics (hydrotherapy) performed to help flush the intestinal tract of decayed animal flesh (meat), mucoidal plaque, and worms and parasites.
Yes, yes, yes! Meat is a serious causative factor of cancer, especially colon and rectal cancer. You like eating: steak, pork ribs, pork chops, lamb chops, fried chicken, pastrami, hamburger, Deli slices (salami, bologna, etc.); ham, turkey, and fish? Just understand the risk involved.
Did you know that many of your commercial so-called foods contain industrial products? Supermarket cupcakes and other pastries may contain propylene glycol which is used in car antifreeze. Now what in the hell is an industrial chemical doing in so-called food? Check your ingredients, People!
And these so-called cooking oils - soybean oil, corn oil, vegetable oil, lard, cottonseed oil, palm or palm kernel oil, and canola oil, are deleterious to human health. Many so-called foods are cooked in these oils and at very high temperatures. Nothing is alive that has been cooked in oils at temperatures ranging from 400-1200 degrees. To be technical, nothing cooked at a temperature of more than 118 degrees is alive. If a thing is dead at 118 degrees, then you tell me what the thing is at 800 or 1200 degrees.
Americans are paying for all of their so-called luxury foods and habits. All the Starbucks coffee, smoking cigars and cigarettes, eating cheap fast food burgers and fries; pastries (pies, donuts, cookies and cakes); acidic beverages, especially the effervescent ones (soda pop - Coca Cola, Pepsi, Dr. Pepper, Mountain Dew, Sprite, etc.); and the new pseudo energy drinks (Red Bull, Turbo Charge, etc.); lattes and cuppacinos; quick snack/junk foods (potato chips, crackers, popcorn, etc.), etc, etc. ARE DOING AMERICANS IN!
Pulling up to Micky D's (McDonald's), Burger King (Booger King), Taco Bell (Taco Hell), H. Salt Fish & Chips (H. Salt Fish and Shit), Chick-Filet (Shit-Filet), Kentucky Fried Chicken (Kentucky Fried Shit-ken), Harold's Chicken (Harold's Shit-ken), Wendy's (Farty's), Jack-N-The Box; Krispy "Casket" Crème donuts, etc. and ordering death from their menus will eventually do you in. This stuff is not food, People! The ingredients used in these fast food products will eventually kill you. Just watch the movie "Super Size Me." The dude in this movie almost died from just eating McDonald's stuff/junk alone for one month. Now you may not eat at McDonald's everyday, but you may be supplementing McDonald's with other fast foods which ingredients are just as dangerous as McDonald's which was displayed in "Super Size Me."
The so-called foods your child(ren) is being served at the Public Fool System (Public School System) is just as insalubrious as the crap sold at fast food restaurants. These schoolhouse meals are laced with genetically engineered foods, SUGAR, and chemical additives which negatively impact learning and behavior. Watch the documentary entitled "Hidden Dangers In Kids Meals" (www.GMFreeSchools.org)
The same thing applies for the foods served in American penal institutions and corrections facilities. It's all crap to keep the people deaf, dumb and blind and DEGENERATE!
There is a food conspiracy in the U.S. which helps to dumb us down, to make us frightened and fearful (just like many of these animals we are unwisely consuming), to enhance stress in our lives, to weaken and debilitate us, to make us savage more savage, violent and brutal; to make us more fleshly and lustful, and to change our demeanor and attitudes.
The lack of real foods containing life force (aura), enzymes, nutrients (minerals, so-called vitamins), chlorophyll (liquid sunlight), and fiber is causing premature death due to cellular degeneracy predicated upon oxygen and alkaline deficiency.
Cancer

Cancer: Causes and Remedies (Part ONE)

Part One
This article will not be a complex one due to the mass ignorance and fear associated with this subject and fatal pathology. Americans are already frightened to death about cancer and their gross ignorance only compounds the problem, plus, a lot has already been written on this subject, but in many writings, the content is a bit complex terminology-wise and served no beneficial purpose for the masses of the American people.
What Is Cancer?
Many people are succumbing to cancer and the two biggest factors in this succumbing to cancer are FEAR and IGNORANCE. Yes, people are ignorant to what cancer really is and as a result, they fear it.
In 400 B.C., Hippocrates assigned the name of Cancer or crab to a disease encountered during this era, because of its crab-like spread throughout the body. Cancer's Greek name was "Karkinos." In 164 A.D., Galen of Rome called the disease "tumor" which derived from the word "tymbos" meaning a sepulchral mound. In Latin, it was called "tumore" which meant "to swell."
Speaking in my most basic terms to really help the masses understand this pathology, cancer is an anaerobic condition which basically means cancer is the final result or stage of a low oxygen and very acidic state of existence. In a nutshell, this is what cancer is physiologically-speaking.
When someone has cancer, oxygen levels in the body are very low. The body's alkalinity is also very low. When there's low oxygen and alkalinity, the body's cells become abnormal. The cells of the body communicate with each other passing along vital information. Oxygen feeds the cells and allows for proper communication. But when there's lack of oxygen, a great lack of oxygen, this communication becomes thwarted and the cells start acting abnormally. This is why you hear many health specialists and experts say cancer is "abnormal cells" or "abnormal cell activity." This is true! Many doctors erroneously say cancer is a proliferation of dead cells, which is not true. If the cells were dead there would be no action. Cancer does denote abnormal cell activity and this abnormal cell activity is due to lack of oxygen and low alkaline level which means excessive acid level or acidosis.
This is what cancer is! And cancer is the second biggest killer of Americans (right behind heart disease) and Western medical experts predict that in the new millennium, one out of every two Americans will ultimately die of cancer. And this is true if we don't change our ways and our lives.
Americans generally don't have hearts (heart disease) and they are eating up on the inside (cancer).
Cancer patients/suffers begin to get thin and this is caused by an internal "eating up" process where certain cells start attacking other cells. Now while an "eating up" is taking place in the body, a neoplasm characterized by the uncontrolled growth of anaplastic cells invade surrounding tissue which metastasizes.
Neoplasm simply means "any abnormal growth of new tissue, benign or malignant." In other words, neoplasm means "tumor" which explains why cancer patients/sufferers become beleaguered with tumors inside of the body and outside of the body.
Anaplastic refers to "anaplasia" which means "a change in the structure of cells and in their orientation to each other characterized by a loss of differentiation and reversion to a more primitive form." Anaplasia is characteristic of malignancy.
Tumors exist in two states: benign and malignant. Benign means "not fatal or pernicious." Malignant means "highly injurious, pernicious or fatal."
Cancer is usually the cause of malignant tumors. In cases of benign tumors that are common in cases of fibroids and breast tumors, fluidic waste is usually the cause.
In cancerous individuals, white blood cells are numerous. The white blood cells begin to outnumber the red blood cells. White blood cells always denote toxicity, imbalance, poison, and foreign invasion of that which is unnatural or that which should not be in the body. Excessive white blood cell count is almost always indicative of cancer.
White blood cells have precursors known as "leukocytes," also called "leukocyte precursors." When bone marrow in the body is replaced with these leukocyte precursors in addition to abnormal numbers and forms of immature white blood cells in circulation that infiltrate the lymph nodes, spleen, liver and other filtering organs, the result is a form of cancer called "leukemia."
Leukemia was initially a cancer indicative of Caucasians in general and Caucasian children in particular. In my earlier teen days I used to always wonder why it was predominantly white children who perished from leukemia. I didn't understand why this form of cancer only seemed to occur in white people, especially white children.
But when I performed my own research and discovered that leukemia was a cancer found in 30% of dairy cows, it then made all the sense in the world to me why so many white children where dying of this cancer. The leukemia was coming from the cows via their milk and who drank the most milk? - White people and white children in particular. They were drinking milk at home, at school, at restaurants, etc. In fact, other cultures picked up the habit of drinking cow's milk from Europeans (Caucasians).
A good movie starring Nick Nolte and Julia Roberts came out in 1994 entitled "I Love Trouble" and in this film, its climax showcases and exposes a sinister plot involving milk production from cancerous cows and its relation to leukemia. Movies, though illusions, contain a lot of reality when you know what to look for. I'm a serious movie-goer and watcher/screener simply because I'm a researcher and the Rulers (of the Matrix) hide a lot of information in the movies and like they say, the best place to hide something is before the eyes. This is so true!
However, since the 1990s leukemia rates have risen sharply amongst African-Americans and it's easy to understand why. All you have to do is look at the high dairy consumption of African-Americans who are lactose-intolerant bio-genetically or by nature. But because they are unwisely following the Western/European-based high dairy diet of Caucasians, they too are now dropping like flies from leukemia.
I was shocked to learn that my South-Central Los Angeles neighborhood friend, Lucius Harris (of the NBA's New Jersey Nets), older brother named Dino, died of leukemia a few years ago. Dino was a cool dude. It was so strange and foreign to hear of a brother/Black male from the hood dying of leukemia. You always saw Dino back in the day (early 1980s) rollin' down the street in a sharp low rider bumping his sounds (playing his music) flossing with his cool afro. But this brother fell prey to a form of cancer that was foreign to African-Americans, at least 15-20 years ago.
So yes, leukemia rates are rising amongst African-Americans due to their consumption of dairy cow products such as ice cream, butter, cheese, sour cream, etc.
I have been warning African-Americans, especially Black females/women, for a long time now to leave dairy products alone because dairy is the greatest causative factor in many of the female pathologies such as uterine fibroid tumors that they suffer from. I tell them that dairy is "cow snot" and "cow poop" and have the videos in my collection to prove it.
Even though white people have customarily been consuming dairy products (mainly milk) for a long time, I also tell them it's no good for their bodies either. They may have a greater tolerance for milk and dairy products than other races and cultures, but it still negatively affects them too.
Milk does not do a body good (unless you're a baby cow [calf]). Got milk? If you do, you got nothing but PUS (MUCUS)! Almond Breeze, Rice Dream, coconut, soy and oat-based milks are better choices and alternatives for milk, at least for human consumption.
And beware people! Don't fall for the latest scheme that milk helps in weight loss. The dairy industry is playing on American women's emotions in the area of obesity and excess weight. If milk helps in weight loss, then why are cows so damn big? The milk should neutralize the growth hormones that are given to cows and prevent them from being so weighty.
The Dangers of Chemotherapy and Radiation
Western medicine's approach to treating cancer is the cut, slash and burn technique which is insane and diabolical to me. You have to be out of your damn mind to take or undergo chemotherapy
.
Chemotherapy is chemical therapy, but what kind of chemicals? Can you say PETROLEUM? That's right! Chemotherapy is nothing but rock fuel (petroleum) that comes straight from the Rockefeller pharmaceutical drug cartel. The Rockefellers owns the 15 largest pharmaceutical companies in the world in addition to the American medical industry and cartel. Is it any wonder that the Rockefellers use petroleum drugs in their medical industry and cartel that they also own, considering that they also own and dominate the petroleum industry?
There is also a big connection between the automotive industry and cancer. The temple of the modern method of cancer treatment in the corporate United States is the Memorial Sloan Kettering Cancer Institute in New York where young actress Michelle Thomas (of Family Matters sitcom) was murdered, oops, I mean "died."
Alfred P. Sloan was president of General Motors Corporation for a number of years. Charles Kettering created the auto ignition, lights, starters and other electrical systems. Now why would individuals such as the Rockefellers, Sloan and Kettering be involved in the medical industry in general and cancer therapy (chemotherapy) in particular? Can you say BIG BUSINESS?
Oh yes, cancer is big business in the United States. The American Cancer Society, launched by the father of advertising, Albert Lasker, brings in hundreds of millions of dollars per year and has been doing so for many years and still they have no cure for cancer in Western/allopathic medicine. In truth, they are not even looking for one because the money is made in keeping people sick, performing surgery, and saturating cancer victims/patients with chemotherapy and radiation.
The Cancer industry knows the American people want a miracle pill that they can just pop into their mouth to knock cancer out (which will NEVER happen). The American people want this because a miracle pill would allow them to keep living lavishly and frivolously while eating their beloved degenerate, denatured and devalued Standard American Diet.
No pill will ever knock out (cure) any disease. A single pill didn't cause the pathology. It was the thought process (mindset), diet and lifestyle (or death style) of the person that caused the pathology. And yes, consuming various or multiple pills (drugs) plays a role in the development of pathology. Disease is multidimensional and not one dimensional. Unfortunately for Western allopathic medicine, they treat disease in a one dimensional way.
Nearly one million people die from cancer in the United States every year. In all due honesty cancer patients/sufferers are not dying from cancer. They are in effect dying from the cancer treatments - chemotherapy and radiation and the belief that they are going to die (thanks to the unwise doctor telling the cancer patient this).
Folks, chemotherapy is POISON! If you give chemotherapy to a healthy person, the person will become sick. Now how can that which will make a healthy person sick be given to a sick person and expect to make them well? Where in the world is the logic in this?
The human body is NOT made up of chemotherapy (petroleum). Therefore, petroleum is a foreign substance in the body and will cause the body's defense mechanism to kick in. But in cancerous persons, their bodies are already too weak to resist and fight the foreign substance.
Chemotherapy is so toxic, poisonous, and injurious that it makes the hair fall out. This alone should tell you something. You're going to treat the cancer but one of the many side effects is that the hair on your head and face is going to fall off and out? This is outright insane and absurd, but yet in still hundreds of thousands of poor, frightened and ignorant individuals unwisely subject themselves to this insidious invasive process and to their great doom and demise.
The other widespread insidious technique used on cancer victims, oops, I mean "patients," is RADIATION! Now you've really got to be out of your damn mind to undergo this treatment. Radiation has no place in the human body, at least not in the body of a healthy and sane person.
Radiation is based upon the toxic element "radium oxide," a serious poison to the human body. Radiation treatment leads to radium neuritis and myalgia. Radiation is used under the illogical premise of killing the cancerous cells in the body, but how are you going to kill the cancerous cells of the body without harming and killing the good/beneficial cells of the body? Folks, radiation kills ALL cells in an indiscriminate way. This treatment and process literally burns and cooks your flesh and have you ever smelled cooked flesh of a living human being? It STINK something terrible, people! I know from first hand experience (with my beloved father who succumbed to lung cancer in 1994).
And for the males with prostate cancer, the insidious medical industry has a new technique that utilizes "radiation seeds" whereby doctors inject tiny radiation-like seeds in the male reproductive system including the testicles. The result is serious damage to the rectum.
Chemotherapy and radiation treatment is modern-day voluntary TORTURE, plain and simple!
Surgery
You'd have to be seriously out of your mind to undergo surgery while suffering from cancer. Surgery opens the body up and exposes the insides of the body to oxygen which causes cancer cells to spread rapidly and out of control. This is a sure-way ticket to an early and premature death, and not to mention, a very painful death.
Yes, cancer victims/patients experience a pain out of this world. In fact, this pain is so bad, many cancer victims/patients beg for death. I witnessed this with my father back in 1994. He became a skeleton. I remember my Uncle Larry and my Cousin Dennis attempting to get my father out of his bed one day and the man screamed for them to put him down and just leave him alone. The pain in moving him was unbearable.
People, it is a pain out of this world! This is why many cancer victims/patients are given pain killer drugs which do absolutely no justice at all. For most, they just end up praying to God to quickly remove them from their misery.
My poor mother was also one of these individuals, succumbing to pancreatic cancer (the worst cancer you could ever have) in 1999. It was my mother's death that served as the quintessential catalyst for me to finally get up and start promoting and selling my herbal concoctions to the public. It was fear that prevented my mother from taking herbs during her bout with cancer. She opted for the Western solution (torture) and paid dearly for it.
Allopathic doctors had my mother on all kinds of drugs, mostly painkillers. My little sister reported to me that my mother was throwing up so bad (from the chemotherapy and other drugs) that she was throwing up her bowels. I heard horror stories about my mother and her experience in the hospital with cancer. It was because of all that I heard from my siblings and family members that I consciously chose not to visit her in the hospital during her last and dying days. I didn't want to remember my mother this way and in that condition like I had done with my father out of familial pressure. When it was time to view my mother's body at her funeral, before the casket was opened, I got up and walked out of the church and stood outside just looking at the Compton, California neighborhood my mother grew up in. My poor mother was reduced to skin and bones due to cancer.
So as far as surgery is involved, if you have cancer and decide on surgery, all I can say is: Kiss Me Goodnight, because ultimately you're finished, through, 86ed, terminated, done, etc.
Personally, I'd recommend the new and effective alternative cancer treatment, Poly MVP and hyperbaric oxygen therapy instead of surgery, chemotherapy and radiation.
continues on Part 2



Cancer

Natural Home Remedies For Treating Fingernail And Toenail Fungus Infections

This is the most hated fungus infection as it is very difficult to hide the infected fingernail from others and also contagious. The affected nail will be thicker than the normal one and the color will be either yellow or brown [at times black]. The fungus can also affect the nail bed and there can be inflammation and pain. The major cause of infection is drop in immunity [AIDS, old age] and the factors that favor fungal multiplication such as wet hand, tight fitting gloves. The home remedies for fingernail fungus infection are the best and let us discuss about it here.
Home remedies for fingernail fungus infection has popularly been in use for so many years. The reasons are many. One of the main reasons is that fingernail infection is not a new disease. It is in existence for more than thousand years. Our ancestors practiced home remedies for fingernail fungus, as the science was not developed as it had developed now. Besides the drugs that are used now days cause various side effects and are expensive as well.
One of the popular home remedy is soaking the finger nail infected in a solution that can kill the fungus that cause the discoloration, thickening and disfiguration etc. The solutions that are used most often for this purpose are diluted vinegar, bleaching powder, and hydrogen peroxide.
Generally the soaking has to be continued till the fungus infection is cleared in total which may take few weeks or even few months. In case quick results are expected thinning of the affected finger nail may be tried which will facilitate more absorption of the killer [fungus] solution.
Tea tree oil is one of the most popular home remedy for fingernail fungus. This oil is extracted from the stem and leaves of the tea tree of Australia. This tea tree oils is scientifically proven for its amazing antifungal properties. This tea tree oil can be directly applied over the infected finger nail. This tea tree oil can penetrate the finger nail better than any other oil and banish the fungus there by curing the condition. Tea tree oil is available in the pure form or in the blended form with other ingredients.
There is yet another effective home remedy for fingernail fungus is available in the form of antifungal mud [saprox] and this mud is from Czech Republic. Like the tea tree oil this mud also can be applied over the discolored fingernail. The effect of this mud is enhanced if the soaking of the fingernail with any one of the solutions such as hydrogen peroxide, bleaching powder is combined.
Fingernail Fungus

How to Get Rid of Hiccups

I've had them; you've had them. They come often when you're drinking alcoholic and carbonated beverages, sometimes for no reason at all. And it seems the harder you try to make them go away, the more persistent they become. You may think you've heard it all, but you may learn a few new things about how to get rid of hiccups.
Want to know how to get rid of hiccups for someone else? When someone around you is hiccuping, right after they hiccup quickly say, "I'll give you a dollar the next time you hiccup." Nine times out of ten, especially if you catch them by surprise, their hiccups will be cured. However, in extremely bad cases of hiccups you may end up in debt!
What about how to get rid of hiccups for yourself? There are many methods of getting rid of your own hiccups. You can hold your breath, which doesn't work most of the time, or you can let all the breath out of your lungs and wait for as long as you can before you inhale. Usually, you will hiccup one time and then no more. But sometimes, even this method does not work. You may have heard that taking nine small sips of water is how to get rid of hiccups, or that drinking water from the opposite side of the cup is.
If you want to know how to get rid of hiccups, it's because making your hiccups go away has been problematic in the past. Try holding your breath for a count of ten, then exhaling, three times in succession. Usually, this is a good cure for hiccups. You can also take three long, large gulps of water.
The problem with hiccups is, they are usually different for everyone. You may have to experiment with a few different things before they will go away, and this is why the answer to how to get rid of hiccups seems so hard to find. But everyone is different, and everyone's hiccups are different, so there is no cure-all that will work for every case of hiccups every single time.
Hiccups

Stiff Neck -causes, Symptoms, Treatment

Causes of Stiff Neck
Stiff necks can be annoying, but they might also be a sign of a serious infection, tumor or other problem that does not originate in the neck.Meningitis is an infection in the membrane and fluid of the brain that could (if it is the bacterial kind) require medical attention ASAP.

Causes of a Stiff Neck
Not all stiff necks are the same. While most of the time a stiff neck is caused by whiplash, ergonomics, wear and tear, or just sleeping in a funny position, there are those instances where it can be the sign of something systemic.
A common cause of neck pain is muscle strain or tension. Usually, everyday activities are to blame. Such activities include bending over a desk for hours, having poor posture while watching TV or reading, placing your computer monitor too high or too low.Disk disorders. As you age, the cushioning disks between your vertebrae become dry and stiff, narrowing the spaces in your spinal column where the nerves come out. The disks in your neck also can herniate.

Symptoms of Stiff Neck
Oral cavity. A white or red patch on the gums, tongue, or lining of the mouth; a swelling of the jaw that causes dentures to fit poorly or become uncomfortable; and unusual bleeding or pain in the mouth.Nasal cavity and sinuses. Sinuses that are blocked and do not clear, chronic sinus infections that do not respond to treatment with antibiotics, bleeding through the nose, frequent headaches, swelling or other trouble with the eyes, pain in the upper teeth, or problems with dentures.
Upper abdominal pain, nausea and vomiting (which may indicate pancreatitis)Lower abdominal pain in women (may indicate swelling of the ovaries, which is rare)
Other possible causes for stiff neck—like influenza, polio and meningitis—are far more serious. These conditions, however, announce themselves with other unpleasant symptoms, including nausea, headache and swollen glands.

How is it treated
Acute -sudden onset of pain or severe pain - severe neck and/or arm pain may require use of a collar and/or bed rest for first 24 hours and use of ice for first 72 hours. This usually follows trauma, a car accident, a fall or sharp pain/popping felt in the neck. SELF CARE Additional treatment will be determined by severity of the problem.
Antiviral medications may be prescribed for herpes encephalitis or other severe viral infections. Antibiotics may be prescribed for bacterial infections. Anticonvulsants are used to prevent or treat seizures. Corticosteroids are used to reduce brain swelling and inflammation.
Our health-care provider will advise you on treatment options. Acyclovir, famcyclovir, or val acyclovir (medicines that work against herpes viruses) are recommended for persons who are more likely to develop serious disease, including persons with chronic skin or lung disease, otherwise healthy individuals 13 years of age or older, and persons receiving steroid therapy.
A regular painkiller - taking it regularly by the clock not just when it seems to hurt most. If you aren't allergic to aspirin then one of the more modern aspirin-like drugs, like nurofen, taken three times a day for three or four days.In The Trigger Point Therapy Workbook, nationally certified massage therapist Clair Davies simplifies Travell and Simons’s extensive research into myofascial pain and makes it accessible to the layman.

Before You Choose a Mole, Skin Tag or Plantar Wart Treatment

You need to understand the differences among moles, skin tags and warts. Despite some cosmetic similarities, these are all quite different conditions. As such a plantar wart treatment may be different from how a skin tag or mole would be handled. However, certain surgical techniques such as freezing, burning or excision (cutting it out) may be applied to all three by doctors.
Moles result when cells in the skin, called melanocytes, grow in a cluster with tissue surrounding them. Moles are a common condition and most people will have between 10 and 40 moles. They normally vary in color and can be flesh-colored, brown, pink or tan. What you need to be concerned about with moles is that skin cancer (melanoma) can begin in an existing mole or appear as a growth on the skin that may look like an unusual mole.
It is very important that before you try any form of over-the-counter or home remedy type mole treatment, you learn to identify unusual moles and, if you find any or discover any mole that seems odd or suspicious, have them checked medically. To give you some visual idea of the differences, there are pictures of ordinary moles and unusual ones (called dysplastic nevi by doctors) here: http://www.cancer.gov/cancerinfo/wyntk/moles-and-dysplastic-nevi/page8
Advances in treatment of melanoma have led to an increasing percentage of very early stage detection when treatment is easiest and most successful. If you have a very large number of ordinary moles and/or any unusual moles (dysplastic nevi), then learning about early detection and seeking medical attention is extremely important. Don't neglect it.
Skin tags (acrochordons) are usually small and generally harmless skin growths that most often occur after middle age. They actually stick out of the skin and may have a small and narrow stalk connecting the tag to the surface of the skin. Generally painless, skin tags do not grow or change though they can be irritated if they are rubbed by clothing or other materials. Though usually quite small, some may be up to a half inch long. They appear to be more common in people with diabetes or who are overweight.
Medically, there is no reason to remove skin tags unless they are cosmetically unattractive or become irritated. The usual medical procedures for removal are excision, freezing or burning them off. If however, there is a change in the appearance of a skin tag, seeing your medical practitioner is advisable.
Warts are usually painless skin growths caused by a virus. While mostly harmless they can be extremely unpleasant cosmetically and embarrassing and they can, occasionally, itch or hurt. Plantar warts which are those found on the soles of the feet can be particularly unpleasant because of repeated irritation caused by walking. They may become extremely painful and large numbers of plantar warts on the feet can even cause difficulty in walking as well as running.
Warts often go away on their own, though it can take up to two years which can seem like a very long time. Over-the-counter medications are often successful in removing warts. However, these treatments should definitely not be used on your face or on genital or anal warts. For other types of warts it may also help to actually file down the wart while it is damp before applying OTC medications.
In connection with plantar wart treatment you can also find bandage-like cushions which can help relieve pain and pressure.
Stronger medications are available by prescription and as with moles and skin tags, surgery (excision), freezing, burning or laser treatments can be used.
You may have heard about this interesting method for wart removal that's known as the Duct Tape method. What you do is put a piece of duct tape over the wart for six days. Then take it off in the evening, wet the wart and scrape it down with a file. Put tape back on the next morning for another six days. You keep doing this until the wart disappears but not for more than 2 months. This method seems to work as well as having the warts medically frozen off.
While warts are contagious, getting infected from or infecting another person is infrequent. Still, avoiding contact with a wart on someone else is a good idea. If you file down a wart, be sure to wash the file carefully since you don't want to spread the virus around - and don't forget to wash your hands equally carefully after touching any of your own warts.
Warts are generally harmless, but you should seek medical assistance if:
* There are signs of infection or bleeding that can not be stopped easily by light pressure.
* Over-the-counter or other self-care remedies failed and you want it removed
* The wart is painful
* You have genital or anal warts
* You have diabetes or a weakened immune system
* Any changes in the color or appearance of the wart occur.
With this background and keeping the cautions in mind, you should be much better prepared to evaluate and decide on whichever form of mole, skin tag, wart or plantar wart treatment you want to pursue.
Mole, Skin Tag ,Plantar Wart

Easy Makeup Tips for Women Over 40

Everyone turns over 40 years old sooner or later but why must you look that way?
Here are a few great makeup tips for those over 40 but would never admit it.
As with all makeup you need to start with great skin. Before you start any makeup application you need to cleanse then moisturize your face. Make sure you moisturize with creams and serums that are rich with retinols, antioxidants and peptides to help wage war on those all tell all fine lines.
Also before applying foundation use a silicone rich primer to help create a smoother finish. Makeup for those over 40 means we may need to start wearing foundation to help over up some small problems that have turn up. There are some who skin will never need to foundation but some will. Sun spots are common for those over 40 and a little concealer with foundation will help with that.

If ruddiness (redness) is a problem, try this:
Start by applying a sheer foundation and apply more light layers of foundation over the areas that need more coverage, then gradually build it up till you have full coverage.
You will find that a yellow based foundation works best, but do try to match it to your own personal skin tone.
Test on your jaw line in natural light if possible. Don't test it on the back of your hand when trying out foundations, the skin tone won't match and you will find that the color of foundation will be not quite right. If possible look at your skin in a natural lighting to see if the foundation you are thinking of buying looks correctly.

Playing up your eyes:
Eye shadows that you wore when you were in your 30's just may not be right now. Yet someone had come up with a silly rule that once you hit 40 its time to put away all your favorite vivid greens, purples, pinks eye shadows. Rules are not the same any longer, just change a little. All you need to do is stay away from any eye shadows that are iridescent because they will accentuate any fine lines that you may have.

Still, feel the need to wear one of your favorite color of eye shadow that's a bit wild?
Do this which is a up date for those who wear makeup over 40.
Start with your makeup primer, then apply a neutral color, your browns, beiges, bone then layer over that your favorite I'm not over 40 eye shadow. Best for parties but why not have fun?
Don't forget your eyeliner either. Just apply along your lash line then smudge it to help give your lashes a fuller look. Be careful with the color of eyeliner you choose, black may be too harsh for you now. Also don't forget to curl your lashes before applying your mascara as a way to open up your eyes and if you want really long full eye lashes look into Magic Lash Eyelash Enhancer.
Just because you have turned over 40 means your makeup doesn't need to change, just change a little. Tone down some colors, you may want to start wearing foundation if you didn't already do so. Start using a cream blush instead of a dry blush, simple things such as that. Drink lots of water and go back to taking on the world at on your terms.
Easy Makeup Tips

Delta-24-RGD - A Virus Found to Target and Eliminate Cancer Cells of the Brain

Cancer is quite a hot topic in the scientific research community today, due to the obvious lack of knowledge underlying certain biological processes. Without the mastery of these biological pathways, it is not feasible to devise surefire treatment and/or prevention methods against specific types of cancer. One does not have to look very far to find criticism or an attempt at exploitation of these biological voids by the media. Despite the frequent scrutiny, the field of oncology (the study of tumors/cancer) has improved exponentially in understanding the manifestation, diagnosis, prevention, and treatment of cancer. A simple look at the declining morbidity rates of cancer patients over the last few decades should provide some comfort even to the most skeptical individuals.
Despite the frequent advances in cancer research, the findings manage to fly under the radar of mainstream media. It lies within these small findings, which are the basis of future treatments and cures. Recently, a group of researchers came one step closer to solving their life saving puzzle.
The study, conducted by researchers at the UT-Houston M.D. Anderson Cancer Center and funded by the National Cancer Institute, analyzed the destructive effects on brain tumor stem cells of mice by introducing a tailored adenovirus (Delta-24-RDG). By tailored adenovirus, I mean a specific virus produced by scientists. This was tested on the most aggressive brain tumor, glioblastoma multiforme, which is known to be resistant to chemotherapy and radiation. The particular intrigue in this project stems from their attempt to build on well-known and studied research performed in 2003.
The 2003 study found that Delta-24 eliminated brain tumors in 60% of mice. The recent study however, was conducted on the actual stem cells that drive the continued tumor growth postoperatively, hence the testing on glioma stem cells. This led to a direct comparison in survival time between the control group (received no intervention) and the treatment group (received Delta-24 injection). The survival time of the mice who received treatment nearly doubled that of the control group. The result is obvious: the mice that received the injection of the adenovirus demonstrated prolonged life-spans. The success of the study did not simply end there.
The researchers attempted to analyze more than mere cause and effect. They sought to gain information on the actual physiological process contributing to the death of the stem cells in the brain. For the first time, adenovirus-mediated cell death (by autophagy) was noted as the direct method of cellular death in tumor stem cells of the brain. It was also noted that the therapeutic virus did not alter normal brain tissue. This finding carries with it tremendous hope because the tumors formed in the brains of these mice closely resemble brain tumors in humans. This resemblance lies in their irregular form and invasive metastatic, or spreading, properties. The study did mention the limitations of these findings and the need for further research, but it does postulate an exciting and possible method of cancer treatment, which may not be limited to the brain. This study only hints at the remarkable and constant efforts put forth by cancer researchers. One must remember that our race for a cure is not a sprint, but an ongoing marathon that must be carefully and methodically ran.
1) Fueyo J, Alemany R, Gomez-Manzano C, Fuller GN, Khan A, Conrad CA, Liu TJ, Jiang H, Lemoine MG, Suzuki K, Sawaya R, Curiel DT, Yung WK, Lang FF. Preclinical characterization of the antiglioma activity of a tropism-enhanced adenovirus targeted to the retinoblastoma pathway. J Natl Cancer Inst. 2003 May 7;95(9):652-60. PMID: 12734316.
2) Jiang H., Gomez-Manzano C., Aoki H., Alonso M.M., Kondo S., McCormick F., Xu J., Kondo Y., Bekele B.N., Colman H., Lang F.F., Fueyo J. Examination of the therapeutic potential of Delta-24-RGD in brain tumor stem cells: role of autophagic cell death. J Natl Cancer Inst. 2007 Sep 19;99(18):1410-4. PMID: 17848677.
Eliminate Cancer Cells of the Brain

How to Get Rid of Dark Circles

Some people have dark circles under their eyes no matter how much sleep they get or how stress-free their lifestyle. Sometimes, dark circles seem to happen for no reason. But do you know how to get rid of dark circles?
Many people want to know how to get rid of dark circles, which can be difficult to conceal and can make you appear older than you are. Some dark circles seem to stick with us no matter what we do. How can you make those dark circles go away if the problem isn't too little sleep? Dark circles stick with some people no matter what. So, how to get rid of dark circles under your eyes? Do you have to live with them...just because they're there?
If you want to know how to get rid of dark circles, you aren't alone. Many people wonder at the dark circles under their eyes, and search for ways to lighten them and make them go away. The first step in getting rid of dark circles is to use cucumber juice. The juice will help lighten the dark circles and reduce any puffiness you may have under the eyes. Regular use should help reduce the appearance of dark undereye circles. This is one thing you can do if you want to know how to get rid of dark circles under the eyes.
Also, if you want to know how to get rid of dark circles, use a moisturizer or other undereye product containing vitamin K. This will help reduce the appearance of dark circles, and help to conceal them. Some dark circles you can't get rid of, so you may want to experiment with using concealer to hide the appearance of dark circles. It isn't always possible to completely get rid of dark circles under the eye, but you can find different ways to hide and conceal them.
If you want to know how to get rid of dark circles under your eyes, experiment with a few different things to find what works best for you. Cucumbers, vitamin K, and concealor can go a long way toward hiding and reducing dark circles under the eyes. You'll look younger and feel more confident when you make those dark circles go away, so give it a try. What have you got to lose but dark undereye circles?

Dark Circles

How to Get Rid of Ticks

Everyone knows what ticks are. Small, soft-bodied bloodsuckers, ticks are most attracted to the warm, moist, dark places that we don't want them to go near. Once a tick latches on, they can be hard to shake. So, do you know how to get rid of ticks, the right way?
Because ticks can cause Lyme disease, it is important to know how to get rid of ticks without damaging the tick or your skin. If you do not remove all of the tick, bacteria may get into the skin, possibly leading to Lyme disease or other infections. Ticks burrow their heads under the surface of the skin, making them incredibly difficult to dislodge. Many people do not know the proper way of getting rid of ticks.
Contrary to belief, burning or using chemicals is not how to get rid of ticks. In fact, this could cause the tick's body to come apart and cause you much more serious problems. You want the body of the tick to remain intact during removal, because if the head or mouth of the tick stays attached to your skin it could lead to infection and other problems that you don't want.
So, the question is, how to get rid of ticks while keeping them in one piece. You want to use a pair of tweezers, or your fingers (in gloves) if you have a light touch. Gently pull the tick free, being sure to pull slowly to remove the entire head and body of the tick. Then, you can dispose of the tick however you see fit.
TicksOnce you know how to get rid of ticks properly, you won't have to worry about the possibilities of infections and Lyme disease. If you think for any reason that a part of the tick may still be under the surface of your skin, consult with a doctor. A physician can assist you with the proper treatments in cases of improper tick removal. Use a bug repellent when you go into wooded areas, and thoroughly check yourself for ticks after an adventure in forested regions. Now that you know how to get rid of ticks, there's no reason for ticks to be anywhere on your body.

How To Get Rid Of A Hangover

It was a night you imbibed with your friends, happy and feeling wonderful. Now, why do you need to suffer from nausea and headache the next day? This should not be. However, your body is dehydrated due to the alcohol you take in the night before, you need to get rid of your hangover immediately.
What you usually do?
· Take another alcoholic drink in the morning. This is because you believe this to be the solution, but no, it is not. Taking another drink the morning after is a shortcut to alcoholism.
· Take an aspirin to reduce the headache. This is also not good because you subject your kidney to serious damage because alcohol and aspirin do not blend well.
· Stay in bed. This may not be good as well; it is better if you take a walk to help your system metabolize the alcohol. Exercise is actually best.
Tips to get rid of hangover
· Drink plenty of water; this will bring back your system to a hydrated state.
· Drink a cup of coffee. The caffeine in coffee will help reduce your swollen blood vessels. Inflammation of the blood vessels is the cause of hangover.
· Take a bowl of hot chicken soup. The salt and potassium in the chicken soup will help you overcome queasiness.
· You may also take fruit juice to help in metabolizing the alcohol in your blood.
· Eat crackers or muffin. If you take mild food with honey, it will be more helpful. This is because honey will help you breakdown the alcohol and speed its metabolism.
Again, I may need to emphasize here that you need to drink plenty of water. You will need to rehydrate your body and so water is your best bet.
Your hangover will be gone on or before 24 hours, if you however feel that your hangover is still there after this period, you may need to see your health professional for advice.
Finally, apples, bananas and Vitamin B-complex will help you restore the energy you lost the night you are imbibing. Taking them will help get rid of your hangover easily. Never take pain relievers; it may lead to serious health problems in the future.
Have fun but as my folks said, "having too much of anything may not be good for you", this is especially so for alcohol.

Hangover

10 Easy Ways to Get Rid of Acne

Do you have acne? That must be hard. But wait - there is still hope.
Read the following tips for getting rid of that problem:
1. Eat more fresh fruits, vegetables, nuts and seeds. You can easily create juices and smoothies using ripe fruit or consume one salad daily, even as just a side dish. You can also pop in nuts and dried fruits in between meals.
Brazil nuts have selenium while pumpkin seeds contain zinc - both these minerals are lacking in people with acne. So take in lots of these two.
2. Try to drink at least two liters of still mineral water daily. When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne.
3. If you have been prescribed antibiotics to control your acne, remember that antibiotics destroy all kinds of bacteria in your digestive tract - even good bacteria. Without good bacteria, you will have poor digestion, constipation, and be less able to absorb essential vitamins, minerals and nutrients.
This, in turn, may lead to increased acne production since your body cannot expel waste effectively. Toxins pass through your skin instead. To prevent this from occurring, replace the good bacteria in your digestive tract with a good quality probiotic.
4. You may try consuming some supplements since your diet may not incorporate every vitamin, mineral and nutrient necessary to getting and keeping clear skin. Some supplements are really helpful to people with acne, such as:
o Maca - This is a powdered root vegetable from Peru that balances and stabilizes the systems of your body while normalizing hormones. Maca also has a lot of essential amino acids, phytochemicals, fatty acids, and minerals such as iodine, silica, potassium, iron, magnesium and calcium.
o Manuka honey - This one possesses strong antibiotic, antiviral and antiseptic elements. It is great for the skin, as well as for digestive disorders.
5. Rely only on natural skin-care products. Many skin-care products on supermarket shelves have chemicals which can worsen your acne. Too many chemicals can strip your skin of its natural oils, meaning the skin will overproduce oil to compensate - thus blocking your pores and causing more acne to show up.
Use only products with natural ingredients or try to use fewer products to allow your skin to naturally heal.
Should you wear makeup, use formulas that are listed as non-acnegenic or non-comedogenic.
Some products you can use are:
o Tea tree oil body wash - This product can be used for the entire body, including the face.
o Tea tree oil - This product has antiseptic, antiviral and antibacterial functions. It is remarkable for use by acne sufferers. Use a cotton bud to apply this product to the acne blemishes.
o Neem soap - This product is very good for acne victims due to its antiparasitic, anti-inflammatory, anti-fungal, anti-viral and antibacterial properties. It also calms and soothes irritated skin.
6. Cut down on stress as this acts as one of the strongest precursors of acne, especially after puberty. There are different ways you can reduce stress and aim for relaxation:
o Exercise - Moderate exercise such as Yoga and Tai Chi improve skin blood flow and support the healing process. It also boosts the condition of your internal organs which allows them to eliminate waste more effectively.
o Try relaxation techniques including meditation and breathing exercises.
7. Cut down on your consumption of sugar and refined carbohydrates. Recent research has shown that eating these foods triggers a process which leads to a production of too many male hormones. In turn, the skin is moved to excrete huge amounts of sebum which fosters the increase in skin bacteria - that triggers acne.
8. Lessen your consumption of caffeine because it hikes the level of stress hormones in the body, thus making acne worse.
9. Cut down on dairy and red meat products because these are difficult to digest and raise acid levels in the body. As you try to digest huge amounts of animal protein in your internal organs, your body cannot eliminate waste products well and these will be released through the skin - causing acne.
In addition, dairy and red meat have huge amounts of hormones. These raise the hormone levels in the body and trigger even more acne. Furthermore, symptoms of intolerance to dairy products can crop up as acne.
10. Get plenty of sunshine and fresh air. Sunshine triggers the production of Vitamin D which is essential to having healthy skin. Fresh air and sunshine will cut down on your stress levels and course oxygen through the skin. Learn to tell the amount of sunshine you need every day though, it does not help to get burnt in the sun.

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