Here we bring you Beauty and fitness tips to make you look and feel beautiful
Drink as much water as you can: Hydration is an important element for the brides-to-be. Drink at least 8-10 liters of water daily. It would help in shedding toxins from the body and keeps your skin hydrated. Water reaps great benefits in keeping your skin healthy. 10-12 glasses of water every day will stimulate bowel system also.
Reduce the Servings: It doesn't mean that you have to skip any meal. All you are required to do is eat your meals on regular intervals of time. Having small meals throughout a day will keep your stomach full. Eating sagely helps in maintaining your metabolism.
Follow a Healthy Diet: Avoid eating crash food from at least 2 months prior to marriage. The best method to reduce your weight is by filling up on fruits and vegetables. Go for fresh vegetable and fruits
juices. Drink orange juice once in a day as it attributes a skin with an added glow. Make a list of your nutrition chart involving juice and fruits at the top followed by green vegetables and milk products.
Work-out: Much obvious but sure shot way to lose weight is Exercise. This way you can reduce the flab and make your lifestyle healthier. Do all your errands, right from joining gym/yoga class to going for walks to lose weight for your wedding.
Visit a Dermatologist: If you are facing any chronic skin problem like pimples, acne and blemishes then consult a doctor at first place before going to a beautician.
Go for Back-facial: Back facial is basically doneon the exposed parts like shoulders and back. It exfoliates, cleanses and tones the body parts.
Regular Facial is must: For all the to-be-brides, regular facial is must as it adds glow to your skin and make it smooth. Also, steam option is a good way to enhance your complexion.
Pedicure: Another important thing to be kept in mind. Most of the brides go for open-toed shoes; in that case lot of attention needs to be given to foot care. Pedicure not only enhances the bride's foot beauty but also provide comfort to her feet. Thus, makes her feel confident.
Manicure: Get a regular manicure done before wedding. It will make your hands look beautiful and smooth. Also it prevents your hands from getting dry and provides moisture to it.
Pamper yourself: Sometimes, pampering yourself can fetch you good results. Treatments like Hair Spa, body massage and many more makes bride looks exceptionally beautiful.
These tips can certainly help you to look deadly gorgeous on your Wedding day.
The writer Purna Ganguly has expertise in writing articles and lifestyle, Interactive articles, Health and Fitness for Bride and so on. Many people and clients have been highly benefited from her explicit writings and Indian, Wedding Health Fitness Tips packages are very much in vogue these days.
Essential Beauty, Fashion, Health and Fitness Tips for Bride-To-Be by PURNA GANGULY