Making The Most Out Of Life With Diabetes

You can live a far simpler and lower stress lifestyle if you make habitual routines of the things you need to do for managing your condition. Don't stumble around looking for items, such as insulin or associated equipment; have a place for it and keep it there. When you are testing your blood sugar, write down all your levels in a log. 

Remember to take your medication for diabetes as directed by your doctor. Diabetic problems are not always noticeable by how you feel. If you are on an insulin and medication regimen, it should taken exactly as directed. If you have questions about a prescription or its side effects, you can consult with your physician, but do not stop taking the medication without his or her approval.


Do not be surprised if your blood sugar levels spike after treating a low glucose situation. A high blood sugar level can be caused by two factors: hormones that stimulate the release of glucose into your bloodstream and the influx of glucose from your food. Together the two sources may overload your body with glucose. Keep checking your sugar levels and learn to adjust the quantity of food you need.
Don't use urine tests as your primary measure of how your blood sugar is doing. If you have a high ketone level it will only show that blood glucose is higher than 200 mg per deciliter. Instead, the ADA advises diabetics to rely on more accurate testing methods, such as finger sticks and testing strips.
Green tea is an excellent natural drink to enjoy if you're diabetic. Given all the things a diabetic must avoid and take into consideration with their diet, green tea is not only non-threatening, relaxing and enjoyable, but it also carries a number of metabolic and system cleaning benefits that are useful in glucose management.
The tips above should have given you a good idea of the little things you can do to manage your Diabetes and have a fulfilled life. There is no reason for you to live less of a life than you want to live. You are the only person who can control the type of life you have whether you have diabetes or not.
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Making The Most Out Of Life With Diabetes by DANIEL BRICE


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