No Need of Angioplasty or Bypass

Power of Nature :)

Correction :Take one table spoon of the mentioned juice and it will help to clear blockage from all blood vessels (Arteries and veins). Its specially very helpful for coronary arterial blockage which is main cause of angioplasty.

Take one cup as a measurement and always use it for the purpose.
One Cup Apple Cider Venegar
One Cup Lemon Juice
One Cup Garlic Juice. (Make juice in a machine that used for carrot juice, do not mix water)
One Cup Ginger Juice. (Make juice in a machine that used for carrot juice, do not mix water)
Now you have four cups of ingredients. Put all in a pan and simmer all ingredients down to about three cups. During boiling process the color of concoction may change, but not to worry. Now let the concoction cool till normal room temperature. Now add three cup pure honey ( Garlic Juice is very warm by nature so to balance it) and stirr well and keep in a air tight bottle.

Kindly consult your doctor before starting. Green Yatra will be not responsible for any problems on this regard

A Healthy Hair Diet: Foods that Promote Hair Growth

You often hear the old adage," Beauty comes from within". This saying is literally true when applied to growing and maintaining a healthy head of hair. Balanced nutrition is key when it comes to promoting hair growth. By consuming a balanced diet containing plenty of protein, essential fats and oils, and vegetables, you can keep your hair replenished with the vitamins and nutrients necessary for hair growth and maintenance. Let's take a look at the foods in each food category that best promote healthy hair growth:
Lean Meats, Poultry, & Fish
Salmon is king when it comes to finding a high-quality protein source that will give your hair a boost. Salmon comes fully loaded with a hefty supply of omega-3 fatty acids, vitamin B-12, and iron. Another protein source that can't be beat is eggs. Eggs are full of both biotin and B-12 – essentials for hair growth. Other great sources of protein are lean beef, chicken, turkey, shellfish, and sardines. Consuming enough protein is important to a healthy hair diet because giving your body enough protein prevents hair from becoming dry and brittle and helps hair keep its healthy shine.
Nuts, Seeds, and Legumes
Nuts are a wonderful source of essential fats and minerals that help keep your scalp healthy. Also, nuts are important to a balanced hair diet because they contain zinc. Zinc deficiency is one of the leading known causes of hair loss. The nuts most recommended for hair growth are walnuts, cashews, almonds, pecans, and Brazil nuts. Beans such as lentils, kidney beans, black beans, garbanzo beans, black-eyed peas, and lima beans are also great way to add protein, calcium, fiber, and essential minerals and vitamins to your healthy hair diet. Pumpkin seeds and flaxseed have also proven to be beneficial to hair growth.
Dairy Products
Surprisingly, low-fat dairy products can also be a great source of protein. In addition to that benefit, dairy products like yogurt, cottage cheese, and skim milk are loaded with the mineral, calcium, which hair needs for growth.
Fruits & Vegetables
The best piece of advice for eating a healthy variety of fruits and vegetables it to "Eat the rainbow." By eating a wide variety of different colored fruits and vegetables you can guarantee that you are getting access to beneficial vitamins, minerals, and phytochemicals that will promote healthy hair. Some of the stand-outs when looking for fruits and vegetables that best aid in hair growth are avocados, carrots (for their Vitamin A), pineapple, strawberries, kale, Swiss chard, grapefruit, spinach, broccoli, beets, turnip greens, artichoke, peppers, oranges, and brussel sprouts.
Healthy whole grains like the kind found in whole-grain breads and fortified breakfast cereals are packed with vitamins and minerals essential to hair growth. Check out the nutrition label to see how much zinc, iron, and B vitamins have been added.
Caribbean Hair Grow contains over 23 essential vitamins and nutrients that your body needs to grow long, lush, beautiful hair. Caribbean Hair Grow is formulated to heal and repair all ethnic hair types. Amazing results for dry, damaged, relaxed, color-treated, thinning, or brittle hair.

Healthy Hair Diet: Foods that Promote

LOL (Laughter as an Anti-aging Tool)

Author: brent
Although not one of my "prouder" moments, I still have to smile, or even laugh out loud, at a time in high school when Tom M. and I smoked pot before an "Oklahoma" musical practice. (I should mention that here in Colorado I think everyone smokes pot except for me. I asked a friend at work the other day how many people in CO. who smoke pot have a medical mariuana license. She said about 10%. Then I asked her how many people who have a medical mariuana license actual need it for medical purposes and she said about 10%. I thought that was pretty funny). Anyway, back to high school musical practice...
Tom and I had a part where just the two of us interacted verbally in this one scene. I started laughing which got Tom laughing and we had a hard time stopping. Even the director and other students were laughing...a little.
The problem was that when Tom and I regained our composure it only lasted until the next "take". Everytime we tried to complete this simple and short dialogue we totally lost it. It got to the point where the director was making us do it over and over again to punish us! Which made us laugh even more. I think even our fellow actors and actresses were getting tired of our shananigans, and probably even more irritated with the director.
I don't personally smoke pot or anything else, anymore. It's been three decades (give or take 14 years) since I engaged in such a past time. But, I have not quit laughing! No sir, no maam, no way! I still laugh more than the average person...a lot more.
I have this tendancy to creat a SNL skit in my head about random things and can often find myself laughing out loud in the car. I make jokes at work, on the trail, in the restaurant and even at the library. I also laugh heartily at other people's "funnies". I am a great friend because I will always laugh at your jokes. I totally love witty people who weave humor in and out of every comment.
A recent survey claimed that men smile 8 times per day compared with women who smile 20-30 times per day. I probably smiled ten times just writing this post, not including twice at the library staff. (I sometimes use the library computer if I do not need my own hard drive available).
For awhile I kinda got sick of seeing LOL everywhere I looked. But all in all, LOL is good and, most important to all you frowny faces who complain too much, laughing is one of the ten best alternative therapies for fighting disease and healing after sugery and making friends.
According to the Mayo Clinic and, other institutional studies, laughing, relaxing and socializing make you feel better and also have an anti-aging effect on the body itself!
Laughing in a healthy way (it's not funny to laugh at disease, pain, suffering and mean icky stuff) will improve your ability to stay calm in tense moments.
Laughing helps to curb a firey temper. It expands your view of things and allows you to think first.
Laughing exercises important face muscles and even muscles in the upper torso.
Laughing fights stress and its effect on the physical body.
It's no laughing matter, you are getting younger, and better!
Laughter as an Anti-aging Tool
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Health Benefits of a Good Night Sleep

Sleep is a very important part of the body. It has a lot of benefits to offer including a chance to escape from the chaos within the environment. Researchers all over the world have confirmed many health benefits of a complete sleep.
Sleep is vital for body repairs and growth time
People are everyday exposed to infections and microorganisms and pollutions. Sleeping sharpens the body’s immunity against any said threats and provides the body enough time to heal from different injuries and other physical trauma. Sleeping allows tired muscle fibers and the cardiac muscle as well to rest and grow. Sleep ensures that anti-bodies are directed towards the cardiac chamber. Moreover, sleeping allows the body to regulate high cholesterol levels and high blood pressure that are major causes of heart attacks. Also, Human Growth Hormone (HGH) which is usually found in gym supplements and is considered vital for physical development of a child is primarily metabolized during sleep.
Sleep fights stress
Sleep triggers the body to release different hormones that are detrimental to our overall health which includes psychological and even sexual and reproductive health. Generally, mood disorders are diagnosed after determining the sleep pattern of a person where irritability, anger and cyclical depression are directly related to
sleeping disorders.
Sleeping is essential for mental health
The mind is not engaged in the manner of functions that it performs throughout the day during sleep. Sleeping is the time when the body’s grey matter takes upon important function that affect a person’s cognitive abilities, creativity and memory. In fact, even dreaming is considered healing at many levels from a psychological perspective. People who sleep better are more likely to be calmers and thoughtful throughout the day and have a feeling of totally well-being.
Sleep aids weight management and prevent diabetes
The tuning of hormonal and metabolic activities directly affects appetite. People who don’t have adequate sleep are more possibly to feel hungry and tend to seek sweet foods. Also, people who don’t sleep well have a higher risk for a hampered glucose metabolism that raises their chances of developing type-two diabetes.
Sleep aids for looking beautiful
Sleep is vital for ensuring enough cellular oxygenation and proper blood circulation all over the facial skin cells. During the day, the face is exposed to beauty deterrents like dust and UV rays which lead to a certain degree of tissue damage. Tissue repair is commonly done during sleep. Sleep also prevents signs of aging and blemishes.
Good Night Sleep

Health Benefits of a Good Night Sleep by

About the author
Clyde Phillips is a writer that able to produce several articles with all his knowledge. He recently write articles for a company that provides natural sleep aids and all other natural sleep remedies that can suites your needs. 

What to Do to Stop Bad Habits-Biting of Fingernails

Author: nathaniel
Habit is something we do consistently, it is done over and over, again and again, when it is formed it is difficult to leave easily whether good or bad; it therefore takes time to stop such habit. It takes longer time to stop a habit than to form it. A habit formed you don't have control over it; you are doing it continually without realizing that you doing something. When addicted to it, it becomes part of your life that without it you are not complete.
I have a friend who was married to a very beautiful wife with 3 children, but formed a very ugly habit of raping anybody on skirt (female) whether cripple, blind, ugly or not. So I confronted him one day in a chat about his bad habit, he said he needs prayers, because once he set his eyes on any female his sexual urge always arouse beyond his control and that has been since his youth and that he gain pleasure raping ladies. There are some bad habits formed from childhood that are very difficult to leave like biting finger even in the public place, sucking tongue and others like smoking, drunkenness, Drug addiction, uncontrollable loud laughter in the public. Then how can we prevent/control such habit? you can prevent it by doing the following:
  • You must identify and admit the bad habit.
  • You must been determine that you want to quit the habit.
  • Erase it from your mind first and engage you mind with something that always interest you wherever you are tempted to indulge in the bad habit or else it will not work.
  • You must be patient with yourself while trying to quit such bad habit because it would be gradual.
  • You will need behavioral modifications
  • Put on a habit that works against such bad habit.
  • Confide in someone close to you that could be of help when you are in it gain
  • Try to starve the bad habit and encourage the good habit that you want.
In this article we shall be treating bad habit of biting fingernails in the public in specific ways, this habit is common to both young and old putting their fingers in the mouth even while in the public, how do you overcome this habit? We can stop it in doing aforementioned tips:
  1. Try to look at your already bitten finger nails and visualize how beautiful it would look without it bitten and take strong decision to put a stop to it. Visualize yourself with strong, healthy nails, and how great they will look. It may help to get a manicure as you start off your nail biting-free days, so that you actually have great nails to look at.
  1. While trying to avoid finger biting habit, always try to be chewing something to keep your mouth busy. Chewing gum helps focus your mouth on something other than your nails.

  2. Always get your finger nails cut to avoid been tempted in putting it in your mouth in the public.
  1. One of the ways of breaking the nail biting habit is by placing either something spicy or bad tasting on one's nails.
  1. Find a habit to take the place of nail biting. Whenever you have the urge to bite, do that instead. Some people like to drum their fingers, twiddle their thumbs, clasp their hands, put their hands in their pockets, or just stare at their hands. Just make sure it's not a bad habit; choose a helpful one or one that doesn't really matter either way.
  1. Another way of stopping it is always rub your finger nails with bitter leaf so that any attempt of putting your finger in your mouth, you be irritated by its bitterness and by so doing gradually you will stop it. Alternatively try NO BITE polish on your nails; because of its disgusting taste it will prevent you from wanting to bite your nails.
  2. Biting of Fingernails
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I am webmaster and writter

My Best Tricks to Make Skin Appear younger

Author: Melody Susie
And keep your mind appear like vibrant as is possible, you have to correctly detox, exfoliate and moisturize the skin though in no way leaving behind your house devoid ofat the least 30 SPF sun block. I have called this technique "The essential four-Stage Natural skin care Program," i describe in this posting.
Principle four-Stage Skincare
Step 1: Cleansing
Basic is vital right here. It is advisable to find the best facial cleanser that your particular skin reacts good to, in addition to don't give up: Start to see the greatest cleansers to your type of skin.
You could find a superb cleanser on the pharmacy. There isn't any ought to spend $40 over a elegant clean. Prevent pub soaps because they usually run dry skin. As outlined by Rona Berg, in her own guide, "Splendor," a French makeup administrator one time informed her, "Soap ought to merely always touch your skin layer on the neck lower." To be sure. Select a Facial Brush Spa cleaning system when you have dried-out skin or perhaps a clear cleanser in case you have oily skin.
Step 2: Exfoliate
Exfoliation may be the stage most of the people miss of their every week skincare program. Howevercount on me, when you begin effectively exfoliating your epidermis, you will learn a virtually instantvariation. Based on Berg, a primary reason male's skin appears youthful than female's is really because men have a tendency to exfoliate every day if they gently slice.
Step 3: Moisturize
While I realize that is at least a single well-known beauty publisher that swore skin doesn't have lotion, essentially all others I have study disagrees which is an determined worshiper inside. A fundamental guideline of beauty is when you might have dried-out skin, it is best to choose fundamental moisturizer. How much in the event you moisturize? The skin will explain. As soon as your skin is nasty, it's screaming for moisture. You should never more than-moisturize -- this tends to clog pores.
Step 4: Apply Sunscreen
The #1 reason behind wrinkles is environmental sun damage, therefore it is crucial that you start using a sunscreen for at least 30 SPF from a early years on even just in winter and also on cloudy days. A terrific trick should be to buy 2 moisturizers: One particular for evening then one for day which includes UV safeguard. Don't utilize moisturizers with sunscreen during the night time, the constituents are considered unsuitable to get used 27/7 and may worsen skin. When selecting a sun block, ensure that its full of Mexoryl (within one of the best sunscreen La-Roche Posay) or Helioplex, present in Neutrogena items.

Have some questions? Send me a contact on and I'll talk you thru any problems you're having. More information about skin care please refer
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