Eating Special K every day is a BAD BAD idea

Eating Special K every day is a BAD BAD idea. Someone asked me about this cereal recently and whether or not it had GMOs.... YES it does - but that's doesn't even begin to explain the problems with this popular weight loss cereal.

The ingredients are overloaded with unfermented soy (soy grits, soybean oil, & soy protein isolate) which mimic estrogen in the body and are a.k.a. "endocrine disrupt

ors". These disruptors are linked to thyroid cancer, breast cancer in women and prostate cancer in men.

And let's not even bring up the fact that High Fructose Corn Syrup is actually tied to the increase in obesity. This cereal is a complete joke and is not your weight loss friend!

INGREDIENTS: Wheat Bran, Soy Grits, Rice, Wheat Gluten, Soybean Oil, Whole Grain Wheat, Soy Protein Isolate, Sugar, Salt, High Fructose Corn Syrup, Malt Flavor,
kelloggs  Special K
Natural Flavor and Artificial Flavor, Ascorbic Acid, (Vitamin C), Sucralose, Alpha Tocopheryl Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, (Vitamin B6), Riboflavin, (Vitamin B2), Thiamin Hydrochloride, (Vitamin B1), Vitamin A Palmitate, Folic Acid, and Vitamin B12.

How Do Sleeping Pills Work?

Author: Eric Cho
Sleeping pills are sedatives that depress the central nervous system of the human body. This results in tranquility, relaxation, less anxiety, sleepiness, slowed breathing, slurred speaking, staggering gait, poor judgment and slow, uncertain reflexes. They are also called downers, tranquillizers, depressants, anxiolytics, soporifics or sedative hypnotics.

Most sleeping pills are usually prescribed for patients with anxiety problems. However, those described as sedatives are also used to help people sleep. Long term use of sleeping pills is discouraged as they are addictive and could be dangerous to the health of the patient.

The human body has two basic drives which is the waking drive and the sleeping drive. During the day, the waking drive is strong and the brain remains active. As the day wears on, the waking drive becomes weaker and the sleeping drive strengthens. As evening approaches, the sleeping drive builds up and by the time night approaches, the body is ready to go to sleep. What a sleeping pill does is that it strengthens the sleeping drive in the human body. A person with insomnia has imbalanced sleeping and waking drives.

In normal people, the onset of darkness induces the pineal gland in the brain to secrete a hormone called melatonin which prompts the body to go into the sleep drive. The melatonin makes the body less alert, it slows down the body mechanisms and the person begins to feel the need to sleep. The action of sleeping pills is similar. It sends signals to the brain that approximate to the symptoms produced by the hormone melatonin. The central nervous system is dampened and its ability to function is diminished. This makes the person sleepy. Sleeping pills work less effectively when the patient has had long term insomnia or has had trouble staying asleep for a long time.

Most sleeping pills are Benzodiazepines. Benzodiazepines are minor tranquilizers that belong to a class of drugs that are used to induce sleep. There are several drugs such as Nitrazepam, Loprazolam and Flurazepam that are categorized under Benzodiazepines. However, benzodiazepines are also used to tackle problems relating to anxiety, epileptic seizure and amnesia and it is important to choose the right benzodiazepine as a sleeping pill. Some of the trade names of benzodiazepines drugs are Mogadon, Remnos and Somnite. The natural herb Mandrake is also a common ingredient in these drugs. Mandrake is traditionally known as a drug that helps people sleep.

However, there are possibilities of side effects when taking sleeping pills. Most benzodiazepines have the same side effects- headaches, drowsiness, light-headedness, unsteadiness, confusion, forgetfulness, dependence, withdrawal, increase in aggression and muscle weakness. There are many drugs that one might be consuming that may interfere with the effectiveness of sleeping pills. These drugs themselves may be sleep inducing and taking sleeping pills in addition to such drugs will result in the effect of these pills lasting longer. People with respiratory problem, muscle problems, a history of drug or alcohol abuse or personality disorder, who are consuming sleeping pills, are advised to use it with caution and to consult their physician before taking any sleeping pill.

Moreover, some sleeping pills are known to cause amnesia. Patients have been known to perform several physical activities-even going on a binge on food-while completely asleep under the effects of the sleeping pill. Patients must, therefore, ensure that the instructions are followed meticulously and go to bed immediately after taking the sleeping pill.


Medicine in Elizabethan England

Author: Phil Forp
During the reign of Henry VIII (1485-1509) in England, the royal confiscation of monastic land s and church properties put a huge crutch on the entire charitable system. Between 1536 and 1544, one would have to search far and wide for medical help, and there was absolutely no help for indigent people in the city of London. In 1569, royal hospitals were finally restored, including Christ's Hospital for Children, St. Mary's of Bethlem for mental cases, and general hospitals such as St. Bartholomew's and St. Thomas'. However, hospitals were not the only options for a sick individual. Queen Elizabeth I's reign (1558-1603) brought the restoration of general charity, and there were many types of professionals and individuals to turn to for seeking medicals attention. As a result of this broad spectrum of medical choices, a mixture of the theory of Humors, the Doctrine of Signatures, astrology, tradition, chemical science, and magic became the basis for popular medicine in Elizabethan England.

One of the most socially acceptable and encouraged forms of charity was medical charity. It was believed that sick people obviously needed help to have a positive recovery. Another motive for giving medical help was to help the poor make a safe return from sickness back to work, and thus removing the need to further provide monetary help. The city of Norwich often paid large amounts for physicians to treat the poor. It was also often that the city would hire one poor person to nurse and keep another poor, sick person, to kill two birds with one stone. An interesting fact is that it was common for a small sum to be paid initially to a bonesetter, but the bulk of the fee would only be paid when the patient was able to walk again. Thus, it is apparent that the practitioner took full responsibility for the patient during the recovery period. The city of Norwich also paid for shelter during the recovery period for patient. Norwich is the prime example of the great involvement and motivation for treating the poor and the sick in Elizabethan England.

When a merchant in Elizabethan London gets a fever, he first will ask the physician to diagnose him. Then, he will ask his wife if she knows of a certain herb that will lower his fever. If she has nothing in her stillroom, then she contacts an apothecary. The apothecary will then prepare the medicine prescribed by the physician. If finding little relief, the merchant will then go to the local "cunning" woman down the street, who will give him a charm sprinkled with bergamot oil, advise him to eat cool and dry foods, and maybe advise him to consider attaching a leach or two to his skin to relieve his blood Humor, This is an example of the common diagnosis and treatment of a patient.

It is apparent that medicine was distributed by an array of different people. The doctor a patient could see depended on the patient's class and whether he or she had the money to pay the fee. These professional physicians, who would have received an education at one of the Universities or Colleges for Physicians, were usually only afforded by the very wealthy. Surgeons had a similar reputation to the barbers, whom they associated with and belonged to in the Company of Barber-Surgeons. Barbers were only allowed to pull teeth or let blood by cutting or use of leaches. Usually, patients first visited the apothecary, who was the Elizabethan equivalent for today's pharmacist. They carried herbs, oils, chemicals, cosmetics, perfumes, and drugs. The Church could be considered a participating medical practitioner for providing attention and comfort to the sick and poor. Poor patients, however, usually first contacted the local "wise woman" or "cunning woman." Usually, this woman had a good reputation for traditional remedies and treatments. Bonesetters set bones for broken limbs and ribs. Midwives took care of the childbirth department of medicine. There were also herb-gatherers-and-compounders, hernia specialists, cataract couchers, dentists, and many other types other types of specialist. Lastly, there were ordinary Elizabethan housewives, who were expected to have some knowledge of simple herbal and traditional remedies to produce homemade medicines and potions. En masse, a patient who had many options, and picked and chose from different services from many individuals and types of providers.

Medicine in Elizabethan England was ridiculously basic for an era with terrible illnesses, such as the Bubonic plague and typhoid, and an enormous lack of sanitation in large cities with open sewers filled with garbage, infestation of rats, lice, and fleas, and no running water. The cause of illness was almost entirely unknown, and the beliefs were mostly based on teachings by ancient Greeks and astrology. The ignorance is also apparent in the common clothing of physicians, which were often seen as very strange. The clothing consisted of a large, full, dark cloak, boots, gloves, a hat, and a mask shaped like a bird's beak, which held bergamot oil. They also wore amulets of dried blood and ground-up toads at the waist for preventative purposes. It was also a custom to douse oneself with vinegar and to chew angelica before approaching the patient. These precautionary steps may seem very ridiculous and random. However, the popular belief about medicine formed from six different theories, which happened to make sense at the time.

The ancient Greek, Galen, formed the first theory. He believed that the body consists of our bodily fluids called "Humors": blood, phlegm, yellow bile, and black bile. Each humor possessed certain characteristics. Blood is hot and wet, Phlegm is cold and wet, Yellow Bile is hot and dry, and Black Bile is cold and dry. A natural balance of these fluids will keep the body in a healthy state. Any imbalance will result in illness. For example, a cold is the result of too much hot and dry phlegm in the body. This can be counteracted by drying and heating, or staying in bed and eating hot soup. For another example, a fever is the result of an excess of blood in the body. A treatment for the fever would be to remove excess blood with leaches, or eat cool and dry foods, like crackers. The characteristics of the four Humors were also considered for treating mental illnesses, as blood is sanguine, phlegm is phlegmatic, yellow bile is choleric, and black bile is melancholic.

The second theory is the Doctrine of Signatures. This theory comes from the Bible, stating that God gave Man lower creatures for Man to use for his benefit. Man uses many creatures for sustenance, and many creatures for labor. Other non-edible creatures on Earth should be used as ingredients in medicines. For example, Lungwort is good for the lungs, and Eyebright will clear the eyesight.

The third theory, astrology, has been signs and planet orbits of a patient's birthday to determine the severity and duration of an illness. The fourth theory is the traditional approach to medicine. This theory states that illness is a foreign presence in the body; the expropriation of the forging presence is the key to treatment. For example, an exorcism is necessary for mental illness, a King's touch is a cure for scrofula, tuberculosis in the neck, and toads are a cure for warts.

The fifth theory uses chemical science, in which newly discovered pure substances and non-organic materials were pressed into medical service, such as tobacco and mercury. The sixth theory deals with magic. In days, the dividing line between magic and legitimate medical practice was extremely blurred. Magic seemed perfectly logical and even scientific to an Elizabethan.

The most common cleansing agent used was vinegar, which was applied to most wounds to prevent from infection. The only cure for toothache was having the tooth pulled, which did not include the use of any anesthetics. Bubonic Plague was treated by applying warm butter, onion, and garlic to the bubo. Other various remedies for the plague were tried, including tobacco, arsenic, lily root, and dried toad. Head pains were treated with sweet-smelling herbs such as sage, bay leaf, rose, and lavender. Stomach pains were treated with wormwood, mint, and balm. Lung problems were treated with licorice and comfrey. These are all specific examples of treatments for common complication in the Elizabethan era.

An important benefit of all Elizabethan medicine is the confirmation of the placebo effect. The belief in one's treatment excites the patient's optimism and hopes, which is often the most important part of the recovery process. This is probably the most prevalent, underlying secret to Elizabethan medicine, whether the medical practitioners and patients knew it or not. The great variety of specialists, learned physicians, and magicians and all their ideas and beliefs, including the bodily Humors, the Doctrine of Signatures, astrology, tradition, chemical science, and magic, is important reason why everybody did not die in unsanitary, Bubonic Plagued, rat-infested, and garbage-filled Elizabethan England.

Work Citied

Bynum, W F., and Roy Porter. Companion Encyclopedia of the History of Medicine. London: Routledge,1993.

Holmes, Martin, Elizabethan London. London: Praeger, 1969.

Kiple, Kenneth F. The Cambridge World History of Human Disease. New York City: Cambridge UP, 1993

McGrew, Robert E., comp. Encyclopedia of Medical History. McGraw-Hill Book Company, 1985.

Pritchard, R E. Shakespeare's England: Life in Elizabethan & Jacobean Times.


Uti in Dogs (urinary tract infection)

Author: John Thompson
UTI in dogs, can cause serious problems if it's not diagnosed and treated early. Bacteria, mainly e-coli, can travel up the urethra of the infected dog and pass into the kidneys where untold damage can be caused, sometimes resulting in death.
kidney uti
Diet plays an important role in avoiding UTI in dogs. Feed him a high quality diet with plenty of raw and unprocessed food. Keep away from dried foods and anything with sugar in it. Try to make sure that your dog's diet has the correct levels of magnesium, phosphate, and aluminum, ask your vet if you're not sure.

Access to drinking water is very important, filtered or bottled if possible. So is exercise. Your dog needs to be able to relieve himself regularly and not have to cross his legs for long periods. Holding urine in the bladder for long periods can contribute to UTI in dogs.

Chemicals and toxins such as pesticides, herbicides, flea powder, flea collars and insecticides can all affect your dog's immune system making it more difficult for him to fight off infections and diseases.

If your dog has been diagnosed with UTI (urinary tract infection) by your vet, he or she will normally prescribe antibiotics, as your doctor might if you were the patient. Be diligent here though because high levels of antibiotics can aggravate the problem in your dog leading to further complications and other side effects.

In treating many human diseases and infections, people are turning more and more to natural and homeopathic remedies that treat the whole patient instead of just the symptoms and don't lead to side effects and more problems in the long run.

So it is with our pets. Many dogs are successfully treated every day with natural herbs made into potions that are specially formulated into therapeutic dosages for maximum safety and effectiveness.

Ingredients of a Typical Natural Remedy for UTI in Dogs

Arctostaphylos uva ursi is a well known urinary tonic, helping to maintain normal pH levels in the urinary tract.

Berberis vulgaris contains berberine and is well known for its restorative effect on the bladder and urinary tract. and in supporting healthy immune system functioning.

Cantharis has an ability to maintain a healthy flow of urine and soothe the bladder.

Staphysagris is also recommended for urogenital health and is also a well known tonic for prostate problems.

UtI in dogs can be prevented. For dogs already suffering from existing conditions, a combination of dietary changes and natural medicine can work wonders.

Article Source:articlesbase
Uti in Dogs (urinary tract infection)

Piles Home Remedy - How to Treat Piles Without Surgery

Author: Emma F Hopkinson
A piles home remedy is, quite simply, the best option for treating this condition. When many people hear the term "home remedy" they somehow have the impression that this can be an inferior treatment method when compared to those expensive creams and potions you can buy at the pharmacy.

When you use the topical treatments which you can buy, there is no doubt that they can help. Indeed some will contain anesthetic preparations to numb the area, giving some welcome relief. Others might have soothing ingredients and others may contain ingredients which will shrink the blood vessels temporarily. It does, on the face of it, seem logical to treat piles by applying treatments directly to them-and some do have their place. However, what is often not taken into account is the fact that these are only treating the symptoms and not the causes. This means that even if the piles do go, this is likely to be a temporary measure if you have done nothing to stop them growing again.

There are various known causes of piles. The main cause is pressure on the anal area. This can be due to childbirth, heavy lifting, constipation, diarrhea or straining whilst on the toilet. Once you have piles, they can be notoriously difficult to eradicate and because of this, many people resign themselves to living a life in which they accommodate painful, inconvenient and downright embarrassing piles.

If you decide to use a piles home remedy, it is vital to understand that although there are many good self-help tips which you can try out at home, they may give relief but unless you use a planned, systematic approach, you are unlikely to get a complete cure. You can try the following tips right now, and these should help give a little fast relief:-

* Sit in a warm bath-you can do this up to 4 times a day for 10 minutes each time
* Soak a cotton wool pad in diluted witch hazel and apply this to the area for a few minutes
* Be careful when wiping after going to the toilet. Do not rub the area-try to dab dry or allow to air-dry
* Wrap an ice pack in a clean towel and apply it directly to the piles. This will give instant relief and help them shrink temporarily
* Keep the anal area scrupulously clean
* Drink plenty of fluids as this can help keep the stools soft
* Apply some zinc cream or petroleum jelly to the piles. This can work just as well as many expensive over the counter treatments

Often people consider surgery as a way of treating piles, but a word of caution here. This can be a very painful method of getting rid of piles and you must remember that unless you treat what has caused the piles in the first place, they will return.

There is a risk-free piles home remedy which completely guarantees to work within 48 hours. To see details of this, please visit Cure Hemorrhoids Before deciding whether to go ahead with this treatment, a word of caution. This method is not for people who are expecting a quick-fix. Indeed, there is no such thing for piles. If you want to get rid of them for good, you have no choice but to invest a little time and effort in your own healing. One thing is for sure, the method which I recommend will work if followed correctly. For general information about piles, please take a look at Piles Home Remedy
Article Source: articlesbase
Piles Home Remedy - How to Treat Piles Without Surgery

Vitamin B12 Deficiency Symptoms

Your body requires very little vitamin b12 or cobalamin and most of us get sufficient quantities of it in our normal meals to satisfy our daily requirements. Although it's rare to see vitamin b12 deficiency symptoms it can still be useful to be able to recognise them just in case.

You're most vulnerable to vitamin b12 deficiency if you've vegan and don't use the available dietary supplements containing vitamin b12. Infants breast-feeding from vegan mothers can also be at risk. Vitamin b12 supplements are generally regarded as safe because there are few known adverse effects of overdose.

The main symptom that arises from vitamin b12 deficiency is a type of anemia that causes you to feel tired, weak and lethargic. You might also feel nauseous, constipated and become very flatulent (gas). You may also lose your appetite and suffer weight loss.

More severe cases can give vitamin b12 deficiency symptoms, which include:

Numbness or tingling in the hands or feet
Loss of memory
Lack of balance
Digestive problems
Liver enlargement
Eye problems
Inflamed tongue
Breathing difficulties
Loss of memory
Neurological damage
Tinitus or ringing in the ears

Vitamin b12 is commonly found in animal products like eggs, dairy, fish, meat and animal organs. B12 is rarely found in vegetables, which is why vegetarians and especially vegans who don't eat dairy products or meat, are especially at risk. If you fall into this category then you should consider using vitamin supplements containing b12.

It's also important to realise that the operation of vitamin b12 is dependent on sufficient quantities of other vitamins being present in your body so you should take care to get a balanced diet to avoid vitamin b12 deficiency symptoms.

Your body requires very little vitamin b12 or cobalamin and most of us get sufficient quantities of it in our normal meals to satisfy our daily requirements. Although it's rare to see vitamin b12 deficiency symptoms it can still be useful to be able to recognise them just in case.

Steve Gee
Vitamin B12

Health Benefits of Tulsi ( holy basil )

Tulsi ( holy basil ) is undoubtedly the best medicinal herb ever known. It has endless miraculous and medicinal values and is being worshipped in India since thousands of years.

Tulsi is considered to be an adaptive, balancing different processes in the body, and helpful for adapting to stress. Tulsi protects from nearly all sorts of infections from viruses, bacteria, fungi and
protozoa. Marked by its strong aroma and astringent taste, it is regarded in ayurveda as a kind of elixir of life and believed to promote longevity.

The health benefits of Tulsi ( holy basil ) are as follows:

Respiratory problems

Holy Basil is very effective in treating cold and its related disorders. It is a boon for respiratory tract disorders. It helps in treating all the disorders that are related to our throat

Heart Diseases

Tulsi contains vitamin C and other anti oxidants, which protect the heart from harmful effects of free radicals.


Vitamin C and other anti oxidants in Tulsi, apart from repairing damages done by the free radicals, can minimize the stress induced by these oxidants. They soothe nerves, lower blood pressure, reduce inflammation and thus reduce stress.


Tulsi is very helpful in relieving headaches and body pain. It has certain properties that helps in releasing spasm in the muscles hence is extremely helpful in relaxing the body.


Vitamin-C, A, Phytonutrients and the essential oils in it are excellent anti oxidants and protects the body from nearly all the damages caused by the free radicals. In traditional Indian medicine system called Ayurveda, it is considered as a tonic to retain youth and avoid aging.

Healing Power

The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous

holy basil

Does cord blood bank is proving to be valuable for the couples?

Author: jackson daren
Cord blood bank is an approach to use the umbilical cord blood for the use in future. During many interviews with the new parents there has always been only one main point of discussion. It is about cord blood banking. In the earlier time, after the birth placenta and umbilical cord were used to be discarded. Later on, it was found that umbilical cord plays major role in the formation of blood forming stem cells as a donor of bone marrow. Thus due to this reason umbilical cord blood has started to be collected and stored. Many of the public and private companies have begun the services of baby cord blood banking. The new parents receive this information either through the obstetricians or by mail from the private company.
In general, the cord blood storage is advertised as biological insurance. It is the insurance for the baby that needs stem cell transplantation. It can be because of malignancy, bone marrow transplantation or in case of other diseases affecting the metabolism during their life time. However, most of situations that is to be treated by the cord blood are already present in the cord blood stem cells of infant sometimes. Mostly parents give high preference to financial investment as compared to fact that cord blood banking cures the unborn child. They consider the cord blood banking cost as there is not any surety about investment. Cord blood banks are of two types –public or private.
In the private cord blood banking the organization stores the cord blood for which there are fixed charges. Blood is taken from a healthy child and is kept in store to transfer to any of the family member or child if they happen to need that in the future. It acts like an insurance cover. While public cord blood banks are run by government. It does not charge any fees for the collection and storage of cord blood. The core blood is kept in storage by maintaining the standards recognized at national level. Parents are thus highly motivated to donate the blood to public banks. After the donation the parents are told about any of the defect found in the blood.
One of the major benefits provided by private blood bank is one is kept updated about the current location or whether there is perfectly match between donor and recipient or not. In public banks when there is no cord blood already stored then one can get the stem cells. The benefit is that there is available large quantity of blood and so one can find the match out of huge collection. There are made registries by the doctor from where it gets easy to search for match. A research states that on comparing cord blood bank it was found that public cord blood bank should be first choice for the couples. Hence, these banks offer high value to investment.
Article Source:articlesbase
cord blood

Known Cerebral Palsy

Cerebral Palsy (CP, Big Brain Paralysis) is a condition characterized by poor muscle control, stiffness, disability and other neurological dysfunction.
CP is not a disease and not progressive (getting worse).
In infants and premature babies, part of the brain that controls muscle movement are particularly vulnerable to CP injury occurs in 1-2 from 1000 infants, but 10 times more often found in premature infants and more frequently found in very small infants.
Cerebral Palsy can be caused by a brain injury occurs when the baby is still in the womb, the birth place, newborn and children younger than 5 years. But not most the cause is unknown.
10-15% of cases occur due to birth injury and reduced blood flow to the brain before, during and immediately after birth. Premature infants are particularly vulnerable to CP, probably because the blood vessels to the brain has not developed comprehensively, and easy bleeding or because the oxygen can not flow in sufficient quantities to the brain.
  • Brain injury may be caused by high levels of bilirubin in the blood (often found in newborns), can cause kernikterus and brain damage.
  • Severe disease in the first year of baby's life (eg encephalitis, meningitis, sepsis, trauma and severe dehydration)
  • Head injury due to subdural hematoma
  • Injury of blood vessels.
Symptoms usually appear before the 2-year-old child and in severe cases, can appear at 3-month-old child.
Symptoms vary, ranging from the irregularities that are not apparent until severe stiffness, which causes changes in the form of arms and legs so the child must use a wheelchair.
CP is divided into 4 groups:
1. Spastic type (50% of all cases of CP), the muscles become stiff and weak.
Rigidity is happening can be:
  • Kuadriplegia (both arms and both legs)
  • Diplegia (both legs)
  • Hemiplegia (arm and leg on one side of the body)
2. Type Deskinetik (Koreoatetoid, 20% of all cases of CP), muscular arms, legs and body spontaneously moves slowly, writhing and uncontrollable, but can also arise rough movements and twitching. Outburst causes worsening situation, the movement would disappear if the child slept
3. Type Ataxic, (10% of all cases of CP), consisting of tremors, unsteady steps with both legs far apart, interference coordination, and abnormal movements.
4. Mixed type (20% of all cases of CP), is a combination of 2 types above, which is often found is a combination of spastic and koreoatetoid type.
Other symptoms can also be found in the CP:
  • Below normal intelligence
  • Mental retardation
  • Seizures / epilepsy (especially in spastic type)
  • Sucking or eating disorders
  • Breathing irregular
  • The development of motor skills disorders (such as reaching for something, sit, roll over, crawl, walk)
  • Disturbance speaking (disartria)
  • Disturbance of vision
  • Hearing loss
  • Joint contractures
  • Movement is limited.
In the examination will be found in delayed development of motor skills.
Infantile reflexes (eg sucking, and surprise) still exists even supposed to have disappeared.
Muscle tremors or stiffness was clearly visible, and children tend to fold his arms to the side, his legs moving like scissors or other abnormal movements.
  • Various laboratory tests can be done to rule out other causes: MRI of head showed structural abnormalities or congenital abnormalities
  • CT scan showed the head of structural abnormalities and congenital abnormalities
  • Check hearing (to determine the status of auditory function)
  • Check vision (to determine the status of visual function)
  • EEG
  • Muscle biopsy.
CP is incurable and is a disorder that lasts a lifetime. But many things can be done to enable the child to live independently as possible.
Treatment usually depends on the symptoms and can include:
  • Physical therapy
  • Braces (buffer)
  • Glass eye
  • Hearing aids
  • Education and special schools
  • Anti-seizure drugs
  • Drugs to relax the muscles (to reduce tremors and rigidity)
  • Occupational therapy
  • Orthopedic surgery
  • Speech therapy to clarify speech and to help children overcome eating problems
  • Treatment (for severe cases).
If there is no physical disturbance and severe intelligence, many children with CP will grow normally and go to regular school. Another child requires extensive physical therapy, special education and always need help in living their daily activities.
In some cases, to free the joint contractures due to deteriorating muscle rigidity, may need surgery. Surgery is also necessary to install the feeding tubes and to control reflux gastroesofageal.
The prognosis usually depends on the type and severity of CP. More than 90% of children with CP survived to adulthood.
By: noviz
Known Cerebral Palsy

Prevention of Dengue

Dengue Fever is a sensitive viral disease caused by dengue viruses. Patients with dengue can pass on the virus only during mosquitoes or climate change and only even as they are still fever. Below is some Prevention for Dengue.

Water storage containers should be covered to prevent reproduction of mosquito’s.

Anti liquid spray should be implemented directly on the mosquito for successful killing.

Visit your doctor at the earliest and always appeal a blood test for better relief.

Home Prevention for Dengue:-->>>

Mosquito coil and electric mosquito mats/ liquid should be placed near all possible entrances, such as windows and doors.

Wear full sleeved clothes and long trousers whenever going outside.

Take out excess water in plant pot plates. Clean and wash the plate carefully to remove mosquito Eggs.

Mosquito bed net should be used, to prevent from Mosquito bites at the night.

General Prevention for Dengue

To prevent the disease of dengue virus, social alertness and control of mosquitoes is the primary. The atmosphere should be clean, water tanks should be covered and mosquito nets should be used in windows and doors. If there is any fever, immediately consult qualified doctors for proper tests and treatment
Prevention of Dengue

Corns: Health Remedies

Soak your feet in a solution of warm water having Borax, Bran and Iodine mixed in it. Soak your feet in this solution for 15-20 minutes daily and then rub off your skin with the help of a towel. As Borax is an acid so it will help in exfoliating the dead skin cells and iodine helps in preventing the reaction.


Bread and Vinegar: Treat corns with a poultice made out of a piece of white or stale bread saturated with ¼ cup of white vinegar. Soak the bread in the vinegar for 30 minutes. Break off a piece of bread large enough to completely cover the corn, and then hold in place with a piece of gauze or adhesive tape. Leave the poultice on overnight. Callused skin should dissolve and corns should become easier to remove.

Baking Soda Soak: Treat corns to a soothing soak with an added three tablespoons of baking soda to a tub full of warm water.

Cocoa butter can be used which helps in moistening the corn and makes the removal of the corn easier with the help of a pumice stone. Moreover the use of cocoa butter prevents the skin from dehydrating and getting damaged from sun.

Chamomile Tea: Dilute chamomile tea to provide a soothing soak for your corn that helps to soften hard skin. Don’t be alarmed if you find your feet stained after the remedy – remove with a little soap and water.

Circle Band-Aid: Use a Band-Aid in the shape of a circle to protect your corn while it heals. Some doctors acknowledge this home remedy as better than using the corn pads found at the pharmacy.

Comfortable Shoes: Avoid wearing shoes that are too tight or too loose. Opt for comfortable footwear that doesn’t apply pressure to the feet, which can cause corns to form.

Chalk: Turn a piece of chalk into a powdered home remedy for corns. Add a small amount of water to create a paste for a nighttime treatment applied before bedtime

Castor Oil: Use your finger to apply one drop of castor oil onto a corn three times a day:morning, afternoon, and just before bedtime. Before putting on socks and shoes, cover the corn with a Band-Aid. Slowly, results should emerge over the course of a couple of weeks.

Epsom Salt: If you suffer from inflammation and swelling at the site between the bone and corn, consider soaking your feet in a solution of Epsom salt and warm water. Not only will you reduce the size of the bursa sac causing your inflammation, but you can also relieve surrounding sensory nerves from excess pressure.

Ice: To ease the pain of a hard corn, use ice to reduce swelling and treat discomfort.

Papaya: The healing properties found in papaya can be used to treat a corn. Gently apply one tablespoon of fresh papaya juice onto a corn and allow drying for a couple of hours.

Pineapple: Try applying pineapple juice to a stubborn corn to soften the skin.

Lemon: Apply one to two slices of fresh lemon to your corns and keep in place for a couple of hours. The lemon works towards delivering relief

Trim Toenails: Did you know that one of the primary objectives of toenails is to protect your toes from injury? Yet, when the pressure of a shoe rubs against a toenail for too long, the toe joint can actually push up against the shoe. The result is often a corn. To lessen the pressure that toenails experience, keep them trimmed

Vinegar: Apply a cotton ball saturated with vinegar to your corn. Leave the solution on overnight and in the morning, and then gently rub affected skin with a pumice stone.

Vinegar: Soaking a small piece of cloth in vinegar and wrapping it around your toe can encourage the healing of a corn. Leave this home remedy on throughout the day and night for the best results.

Vaseline: Prepare for excessive walking or running by coating your toes with petroleum jelly as a way to lessen the friction you sustain

Prevention of Foot corn: Some of the preventive measures for the formation of foot corns include:

Avoid the activities which cause friction while you are wearing shoes of tight fitting.Make sure that you wear shoes which fit in properly and are appropriate for your feet.Check the soles and heels of your shoes, they must be even as uneven soles and heels are an indication of ill-fitting and need replacement.

Ensure that the stockings and socks you wear do not cramp your toes. Wearing of the gloves, knee pads and other protective things should be worn to avoid corn formation.

Make sure that you measure your feet before purchasing the shoes this will help you in getting the best fit for your toes. Also ensure that you do the purchasing of the shoes late in the afternoon when the feet are a bit swelled. This will help you in getting the best fit for your shoes.

Depression Test

Author: Krishan Bakhru
As depression has the ability to affect our lives badly, there should be early warning symptoms that can indicate whether we do have some form of depression disorder. We need to be able to differentiate between normal depression which passes in a few days to depression disorders which last for sometimes months or years on end. There are a number of depression test sites that you can investigate on the internet.

While these tests can indicate if you are suffering from depression, they can't replace proper medical diagnosing. As these depression tests are conducted online, the level of information regarding your possibility of depression will be gleaned from the answers that you will be providing. Also your emotional and mental states during what might be a depression attack will not be evaluated. Therefore you must remember that any depression test can only help you, they can't provide the necessary medical aid that you may need.

In order for the depression test to work properly you should read the question and click an answer that best indicates your feelings and emotional state for the past few days. You should have an answer for each of the questions that are asked. Any question on the test that you are unable to answer, because you are not quite sure of what to indicate, needs to be guessed at.

The questions that will be asked are aimed at your emotional state, your mental condition and your physical fitness level. An example of what sort of question that you might be asked is - I get very frightened or panicky feeling for no good reason at all. For all of the questions on the depression test there are four possible responses that you can choose from on the questionnaire. They are No, not at all; No, not much; Yes, sometimes; and Yes, definitely.

Once you have completed the depression test you will need to click the Calculate Score button that is located at the bottom of the test. When the score has been tallied, you will be informed whether you have the potential for depression or not. Should the results of the test is not acceptable to you, you can click the reset button to take the test again.

Even though your depression test may confirm if you are suffering from depression you should seek medical aid and advice as soon as possible. The reason is that a correct diagnoses needs to be made so that the right treatment, medications and therapy can be administered to you. Taking a depression test therefore is only the first step towards curing your depression once and for all.
Article Source:articlesbase
Depression Test

Detox Diets – Weight Loss Lemon + Cayenne + Maple Syrup Diet Drink

Have you ever tried or even heard of detox diets? Weight loss lemon detox diet has been quite popular these days and even celebrities are known to use it.

What is a Lemon Detox Diet?
The lemon detox diet, also known as lemonade detox or ‘Master Cleanse' diet is a weight loss and detoxification method that has been used most especially in Asia since the ages. It is actually a type of detoxifying drink (a hot lemonade or tea) that you drink every morning from the moment you wake up, without eating any food with it.
What is in a Lemonade Detox Drink?
The main ingredient of a lemonade detox drink (as the name suggest) – is lemon, or more specifically, lemon juice. Its Vitamin C component is believed to help wash out toxins from the body as well as prevent fat absorption. It is also high in antioxidants that help the body attain quick recovery from the toxin cleansing.
The Two Other Ingredients
The two other most important ingredients in a detox lemonade are cayenne pepper and maple syrup.
Weight loss is also among the most favorite additional features of detox diets. Weight loss lemon detox drinks with cayenne pepper don't just cleanse the body from toxins; it also aids in losing weight, specifically by perking up the body's metabolism and burning excess fats and calories.
The maple syrup ingredient is an indispensable component of this detox diet drink, particulary because it is almost impossible to drink a warm concoction of sour lemon and hot pepper. Maple syrup provides that natural sweetness to make the detox lemonade drinkable, at the same time helps increase ones energy levels most especially because detox diets are somewhat straining to the body.
What Does This Do to the Body?
This type of detox diet isn't called ‘Master Cleanse' for no reason. It improves the over-health of an individual once done with the two-week long program. The main thing it does is flush out all the toxins that have built up in the kidney and liver, at the same time treat constipation and indigestion. It also does wonders in ones cardiovascular health as it also rids the system of excess salts and fat congestions in the arteries.
Side Effects
As much as this type of detox diet is effective, it absolutely has no harmful side effects. The ingredients are all natural and safe for the body, except for the fact that this detox drink may cause certain discomforts for people who are just new to it.
The first few days you are drinking a lemon cleanse, expect a little headache and dizziness as well as gas and stomach upsets. Some people also experience minor diarrhea. These are no cause for alarm though and in fact should be seen positively as these are signs that the detox diet is actually working. A piece of advice is to drink the detoxifier in small amounts first until your body has gotten quite accustomed to it. (Drink probably just ¼ or ½ cup in your first day then gradually increase it.)
Lemonade ‘Master Cleanse' is one of the best forms of detox diets. Weight loss lemon detox drinks don't just help you lose weight; it also helps improve your overall health.
Author: Jared D. Ingram
Detox Diets

Health Benefits of Indian gooseberry (Amla)

Indian gooseberry (Amla) is an extensively used herb in making Ayurvedic medicines. It is a natural anti-oxidant and is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. Amla is one of the richest natural sources of vitamin C, its fresh juice containing nearly twenty times as much vitamin C as orange juice.

Health benefits of Indian gooseberry are:
• It acts as an effective natural cure for indigestion, acidity, constipation, gastric troubles, and flatulence.
• It is helpful in improving liver function.
• It helps in lowering cholesterol and blood sugar level.
• Lowers the risk of cold, cough and other infections of respiratory tract.
• It provides nourishment to the nerves and is helpful in paralytic conditions.
• It also works as brain tonic and helps to alertness and memory.
• It also acts as anti-inflammatory agent thereby suppresses pain and swelling.
• Amla finds great application in improving eyesight.
• It also improves general health weakness and makes our body’s immune system strong therefore help to fight diseases.
• Helps to improve immunity.
• It is very helpful in skin diseases.
• Protects from bacterial, viral and fungal infections.
• Helps to accelerate the wound healing process.
• Protects the body from radiation.
• Helps to reduce the risk of cancers.
• Amla is most useful treatment of ulcers and hyperacidity.

Brittle Nails – Causes, Symptoms and Healthy Nutrition Tips

Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20% of people; more women than men develop brittle nails. Brittle nails usually break or peel off in horizontal layers, starting at the nail's free end.

The signs and symptoms of brittle nails include:
• peeling at the nail tips
• easy breaking
• inability to grow the nails out

What Causes Brittle Fingernails?
Everyone has brittle nails to some extent, some more than others. Aging can cause slowed nail growth and dull, brittle, or yellowish nails as the flow of moisture and natural oils to the nail bed declines. A lack of moisture or too much moisture can worsen an already brittle condition. Dry heat, detergents, nail polish remover, or harsh chemicals encourage cracked and dry brittle nails. On the other hand, too much moisturizer, hand lotion and a lot of time underwater leaves nails too soft for tearing.

The nutrition for dry, brittle nails includes the establishment of a healthy diet and ways that continuously enhance the condition of the brittle nails of the person and the increasing desire to stay away from fatty, junk foods.
Dry, brittle nails is a problem that thousands of women face. Nails dry-out in the winter time because of intense hand washing to stay healthful and because of all the dry air that is around generated as a result of heaters. Health Nutrition aids to control your fingernail health and provide a cure for dry, brittle nails. A inadequacy of B-complex vitamins, specifically biotin, will create ridges along the nail bed. A diet deficient in calcium inflicts to dry, brittle nails. Quite a number of vitamins and minerals have been proposed for the prevention of brittle nails.
The nutrition for dry, brittle nails and hangnails through a diet rich in vitamin C, folic acid and omega-3 can be classified into four major elements: the efficacy of the nutrition control and management procedures, the level of involvement of the people concerned, the guidelines and policies for nutrition control and management, and lastly, the control of potential dangers and hazards linked with the nutrition management.

For people with mild or intermittent brittle nails, a cosmetic moisturizer may be enough to keep the skin from feeling dry. Use a glass file or an emery board instead of a metal nail file. Also, make sure you file only in one direction. Therapeutic moisturizers, which have been shown to act as a barrier that keeps water from evaporating from the nails. Calcium-rich foods include all dairy foods, especially yogurt, dark green leafy vegetables, almonds, beans, and sardines.
Refrain from biting your nails. To help, kick this habit keep nails short, and paint them with a dark coloured polish. (Every-time you bite you'll be conscious of chipping the polish).
Nail polish remover. Using nail polish remover more than once a week, especially one containing acetone, can cause your nails to become dry.
Nails, should be neatly filed and shaped on a regular basis. For under the nail cleanliness use a nail brush and for smooth and shining nails use a nails buffer. Try a cuticle softener, for it might prove worthy.
Brittle Nails – Causes, Symptoms and Healthy Nutrition Tips

HOW to FREEZE Aloe Vera GEL!

Everybody knows ALOE VERA is great for cuts and sunburns, even bug bites. It's been called the "First Aid" plant. Aloe vera's soothing gel inside the thick, succulent leaves is an incredible natural skin care "product." But what about the rest of the body: are there benefits for your insides too? Actually there are some very powerful benefi
ts from the aloe vera plant. No one plant offers all the health benefits of the aloe vera plant.

~ Benefits Of ALOE VERA ~

• Aloe vera is an antioxidant and cancer fighter, especially
colon cancer

• Reduces and stops inflammation, both internally and externally

• Oxygenates blood and energizes cells, hydrates skin and repairs skin tissue

• Aloe vera heals internal digestive problems such as irritable bowel syndrome, constipation, acid reflux - cleanses the intestinal tract

• Reduces risk factor for strokes and heart attacks by making "sticky" blood "unsticky," and boosts the oxidation of your blood, plus circulation

• Alkalizes the body, helping to balance overly acidic dietary habits

• Boosts cardiovascular performance and physical endurance

• Stabilizes blood pressure and reduces triglycerides

The Harvesting Process

When ready to harvest the gel from an aloe leaf, choose an outer leaf that is healthy and grows toward the bottom of the plant. To remove the leaf, cut it at an angle close to the plant's base. Plants that are too immature to harvest will not have leaves growing close to the ground.

Once you cut the leaf from the plant, place it upright in a container in a slightly tilted position. Let the leaf stay in that position for approximately 10 to 12 minutes, allowing the sap to drain from the leaf.

Place the aloe leaf on a flat surface such as a cutting board. Carefully cut off the tip of the leaf and the pointed rough edges on both sides using a very sharp knife. Make certain to cut both sides of the leaf all the way from top to bottom.
Separate the front and back of the leaf by slicing it lengthwise
from the inside.

Scoop out both the slimy mucilage gel and the clear inner gel which appears more as a solid gel. For most leaves, a spoon works for scooping out the gel. If the leaf is very large, a butter knife may work best. When removing the gel, it is important to press down lightly but firmly, being careful not to remove any remaining sap.

Storing the Aloe Vera Gel

Store the aloe gel in the refrigerator in a plastic container that is safe for food storage or a glass container. The best container choice is a dark green or brown glass jar, which helps to keep out light. Many people add a drop of vitamin E and a small amount of citric acid powder to prevent discoloration and make the aloe vera gel last longer. In place of citric acid powder, simply crush a vitamin C tablet into powder or use a drop of grapefruit seed extract.

Grey Hair – Causes and Home Remedies

Graying of hair is not an unusual thing to happen. The age when graying starts depends on one's genetic inheritance. Aging is often a reason that causes the hair to turn grayish. But premature graying of hair is a condition that demands the need to pay attention to the root cause. Nonetheless, graying of hair is a normal part of the aging process unless there is an underlying medical condition that is causing the lack of pigmentation.


Loss of hair colour before the age of 35 is termed premature greying. In turn, the thinner, grey hairs then have a chance to grow sooner and more rapidly than normal. The transformation is quick but it is not Causes of Greying of hair

Persons suffering from chronic cold and sinusitis and those who use warm water for washing their hair are more likely to be victims of this condition. A faulty diet and mental worries are the two primary causes of premature greying of hair. Lack of some of the B vitamins, iron, copper, and iodine in the daily diet is said to be a contributory factor. The common factor remains that grey hair has some pigment left in it, but not the amount it had when it was the natural color Other causes of premature greying of hair are an unclean condition of the scalp, washing the hair with hot water, drying it with an electric dryer, and use of hair dyes. Heredity is also a predisposing factor.

Home Remedies

Amaranth is another effective home remedy for hair disorders. Application of the fresh juice of the leaves of this vegetable helps the hair to retain its black color and prevents it from premature graying. It also helps the growth of the hair and keeps it soft.

Premature Greying of Hair treatment using Indian Gooseberry. The use of Indian gooseberry is the foremost among the home remedies found beneficial in the prevention and treatment of premature greying of hair. This is a valuable hair tonic for enriching hair growth and hair pigmentation.
Amla Hair Oil: Amla hair oil can be made at home itself, by adding fresh juice of Indian gooseberries to pure coconut oil. This should be boiled till the Amla juice is completely absorbed in the oil. This oil should be applied after the above said massage.

Liberal intake of curry leaves is considered beneficial in preventing premature graying of hair. These leaves have the property of providing vitality and strength to hair roots. New hair roots that grow are healthier and contain a normal pigment. The leaves can be used in the form of chutney, or may be squeezed in buttermilk. When the leaves are boiled in coconut oil, the oil forms an excellent hair tonic to stimulate hair growth and bring back hair pigmentation.

The role of proper diet in preventing and arresting premature graying of hair is very important. Eating a lot of fruits and vegetables is absolutely essential to facilitate the supply of essential vitamins and minerals.

Grey Hair – Causes and Home Remedies

Causes of Canker Sores, Mouth Problems

Author: Dr John Anne
If you have canker sores appears in your mouth and at that time you take the orange juice, you will definitely receive chronic pain. Many people are suffering from this problem now days. An estimate says that one out of five people are suffering from this problem. Canker sores are small ulcer craters in the lining of the mouth that are frequently painful and sensitive.
About 20-40% of American people are facing the problem of canker sores. The problem affects mainly to the people who are in young or adulthood but it slower down with the growth of age. These are not same as cold sores as cold sores occur in outer lip and these are found inside the mouth.
Definition-Canker sores are also known as aphthous ulcers. These are small sores that occur inside the mouth. They can occur on the tongue and on the inside of the cheeks and lips these are the parts of the mouth that can move. They usually pop up alone, but sometimes they show up in small clusters.
Groups- Canker sores are generally classified in three groups and these are minor sores, major sores and herpetiform ulcers. Minor sores have diameter of imm-10mm and they stays for 7-10 days. Major sores have a diameter of greater than 10mm and they may take anywhere between 10-30 days to heal. They may leave a scar after they heal and the herpetiform ulcers are the ulcers that are formed by a cluster of multiple small individual sores and they can be less than 3mm. Generally, they also heal within 7-10 days.
Causes-The exact cause of most canker sores is still unknown. Stress or tissue injury is thought to be the cause of simple canker sores. Certain foods that include citrus or acidic fruits and vegetables such as lemons, oranges, pineapples, apples, figs, tomatoes, strawberries can trigger a canker sore or make the problem worse. Sometimes a sharp tooth surface or dental appliance, such as braces or ill-fitting dentures, might also trigger canker sores.
Some cases of complex canker sores are caused by an underlying health condition and these can be an impaired immune system; nutritional problems, such as vitamin B-12, zinc, folic acid, or iron deficiency; and gastrointestinal tract disease, such as Celiac disease and Crohn's disease.
Source: articlesbase
Causes of Canker Sores, Mouth Problems

7 excessive emotional feelings that damage body organs!

Unbalanced emotion is the biggest cause of blockages in the body. Chinese Medicine tells us that overexcitement and excessive causes damage to the heart energy.

Anger and anxiety damages the liver energy. Fears damage the kidneys. Sadness and depression damage the lung energy. Too much thinking and mental work damages the stomach and pancreas.

When a person gets angry, for example, the automatic chemical activities of the body cause energy to collect in the liver. If this energy is not removed from the live, a blockage gradually forms and our liver becomes sick.

Let’s look at how over-happiness would cause damage to the heart. When a person is very excited, the energy heats the heart first. Excess energy travels up to the brain. Once the energy gets into the brain, it is not easy to get it out, because the channel between the torso and the head is very narrow. Just like an overfilled balloon, an energy explosion could result in a stroke or heart attack.

Our ancient wisdom asks us to stay calm all the time to keep the Yin and Yang energy in a good balance.

Excess emotional activity causes severe yin-yang energy imbalances, wild aberrations in the flow of blood, qi (vital energy) blockages in the meridians and impairment of vital organ functions. Once physical damage has begun, it is insufficient to eliminate the offending emotion to affect a cure; the prolonged emotional stress will require physical action as well. The emotions represent different human reactions to certain stimuli and do not cause disease under normal conditions.

- In Traditional Chinese Medicine, joy refers to a state of agitation or overexcitement.
“When one is excessively joyful, the spirit scatters and can no longer be stored,” states the Lingshu (The Vital Axis). However, in TCM, joy refers to a states of agitation or overexcitement, rather than the more passive notion of deep contentment. The organ most affected is the heart. Over-stimulation can lead to problems of heart fire connected with such symptoms as feelings of agitation, insomnia and palpitations.

- Anger, as described by TCM, covers the full range of associated emotions including resentment, irritability, and frustration.
An excess of rich blood makes one prone to anger. Anger will thus affect the liver, resulting in stagnation of liver qi (vital energy). This can lead to liver energy rising to the head, resulting in headaches, dizziness, and other symptoms. In the long run it can result in high blood pressure and can cause problems with the stomach and the spleen. It is commonly observed that ruddy, “full-blooded” people with flushed faces are more prone than others to sudden fits of rage at the slightest provocation.

- Anxiety can block the qi and manifest in rapid, shallow breathing.
“When one feels anxiety, the qi (vital energy) is blocked and does not move.” Anxiety injures the lungs, which control qi (vital energy) through breathing. Common symptoms of extreme anxiety are retention of breath, shallow, and irregular breathing. The shortage of breath experienced during periods of anxiety is common to everyone. Anxiety also injures the lungs’ coupled organ, the large intestine. For example, over-anxious people are prone to ulcerative colitis.

- In TCM, pensiveness or concentration is considered to be the result of thinking too much or excessive mental and intellectual stimulation.
Any activity that involves a lot of mental effort will run the risk of causing disharmony. The organ most directly at risk is the spleen. This can lead to a deficiency of spleen qi (vital energy), in turn causing worry and resulting in fatigue, lethargy, and inability to concentrate.

- The lungs are more directly involved with this emotion. A normal and healthy expression of grief can be expressed as sobbing that originates in the depths of the lungs – deep breathes and the expulsion of air with the sob. However, grief that remains unresolved and becomes chronic can create disharmony in the lungs, weakening the lung qi (vital energy). This in turn can interfere with the lung’s function of circulating qi (vital energy) around the body.

- Fear that cannot be directly addressed is likely to lead to disharmony in the kidneys.
Fear is a normal and adaptive human emotion. But when it becomes chronic and when the perceived cause of the fear cannot be directly addressed, then this is likely to lead to disharmony. The organs most at risk are the kidneys. In cases of extreme fright, the kidney’s ability to hold qi (vital energy) may be impaired leading to involuntary urination. This can be a particular problem with children.

- Fright is another emotion not specifically related to only one organ. It is distinguished from fear by its sudden, unexpected nature. Fright primarily affects the heart, especially in the initial stages, but if it persists for some time, it becomes conscious fear and moves to the kidneys.

The emotions are considered the major internal causes of disease in TCM. Emotional activity is seen as a normal, internal, physiological response to stimuli from the external environment. Within normal limits, emotions cause no disease or weakness in the body. However, when emotions become so powerful that they become uncontrollable and overwhelm or possess a person, then they can cause serious injury to the internal organs and open the door to disease. It is not the intensity as much as the prolonged duration or an extreme emotion, which causes damage. While Western physicians tend to stress the psychological aspects of psychosomatic ailments, the pathological damage to the internal organs is very real indeed and is of primary concern of the TCM practitioner. 
by Silveryhat in Chinese Medicine
emotional feelings that damage body organs!

Anti-Cancer Compounds in Vegetables

Author: Juma H.
We may think that largely wild plants such as those of the rainforest, which provide various substance useful to treat diseases. But common plants including vegetables that are easily bought in the market can be highly valuable in fighting cancer. The Alliums and cruciferous vegetables are among them.
The Alliums are a group of vegetables comprising of onions, garlic, shallots and others. Apart from being widely use in various cuisines around the world due their strong flavor, Alliums are also useful in cancer prevention because they contain flavanoids--antioxidants that have anti-cancer effect. An example is Quercetin, a flavanoid in garlic, which has been shown to stop colon cancer.
Organosulfur compounds are other constituents of Allium vegetables that have anti-cancer effect. Laboratory studies have shown that organosulfur compounds can suppress cancer production in certain organs of the gastrointestinal and respiration system including stomach, esophagus and lungs.
Population studies have provided further evidence concerning the benefits of as garlic and onion in dealing with cancer. A study in China indicated that consuming onions and garlic have prevented cancer of the stomach and esophagus. In the United States, one study revealed that people who consumed garlic have reduced risk of having colon cancer.
The cruciferous vegetables were so named due to the arrangement of their four petalled flower. Broccoli, cabbage, cauliflower, reddish, turnip, kohlrabi, and kale are a few examples of these vegetables.
The chemical compound responsible for cruciferous vegetables' anti-cancer properties is isothiocyanates. At the molecular level, its action is directed against a specific protein called Bcl-2 which prevents apoptosis—a sort of cell suicide that kills damage cells. It turns out that when the action of Bcl-2 protein is not blocked, cancer cells can be immune to chemotherapy.
The advantages of cruciferous vegetables in cancer treatment are supported by numerous scientific studies. In a population study of breast-cancer patients, researchers found that patients who ate cruciferous vegetables in the first three years after diagnosis live on. In another study reported in the journal Clinical Cancer Research, sulforaphanes, a compound in broccoli was found to reduce the growth of breast cancer stem cells.
However, to fully utilize sulforaphanes in broccoli, you should ensure that you do not over cook them. The reason is that your body requires myrosinase, a heat-sensitive enzyme that also occurs in broccoli, which is crucial in formation of sulforaphanes. Therefore, you need to cook broccoli lightly so as not to destroy myrosinase.
Article Source: articlesbase
Anti-Cancer Compounds in Vegetables

How to Tell Patients they have Breast Cancer

Author: Paula Jimenez
October is the celebration of life and cancer of the breast awareness month worldwide. This event is not only given importance by patients, survivors and their families and friends, but as well as medical professionals and staff of Cancer alternative treatment centers. There are plenty of screening tests available to detect early breast cancer like self and clinical breast exams, mammogram and X-Rays.

We have to take some considerations before; during and after delivering the sad news to them and breast cancer alternative treatment specialists made it easier for us in explaining the following:
How to Tell Patients they have Breast Cancer

They have an idea what you are about to say. The main reason why they asked for help and consulted is because they wished to be aware of status of their health. So they pretty much have an idea of what to expect. A different approach is necessary for certain circumstances like patients who wanted to have a general checkup and for individuals rushed due to an emergency.

It's either good or bad news. If the person is negative for breast cancer, it is less difficult conveying good news. On the other hand be extra mindful and gentle in delivering the news that he/she is positive with this dreaded disease.

Avoid Medical Jargon. We should explain the cause, condition and cure by simplifying words and detailing it carefully and specifically. Understand that we're dealing with the second killer cancer throughout the world (next to lung cancer) and not just any complication. We should not mix up words in order to avoid confusion.

Consult their family members first. For checkup and consultation scenarios, the patient should be informed at the earliest opportunity and it is their choice whether to disclose that information to their family members and buddies. But for emergency situations wherein the individual was rushed and was just diagnosed, it ought to be advised by the attending medical staff (the doctor to be very exact) to the immediate family about the condition of the patient.

Use encouraging statements. Medical practitioners should inform the patient and/or their loved ones the 3C's (cause, condition and cure) of the said condition. Upon explaining the disease's cause and condition, we should afterwards clarify to them the solution. Assure them there exists alternative treatment for breast cancer and other options. Furthermore, explain how much it might cost to prepare them not only psychologically but financially as well.

Second opinion doesn't mean you don't know very well what you are carrying out as a practitioner. It doesn't imply that you aren't sure that which you have figured out should you recommend your patients to other specialists. Tell them that it's also their right as a patient to search for another opinion. It wouldn't provide them with false hope, but rather it would give them the reassurance that your findings really are trustworthy.

Always provide curative options. We should say to patients, their loved ones and friends the most recent innovation in breast cancer research and treatment procedures from cancer experts and oncologists, up to alternative breast cancer treatment today.

It is not easy trying to explain to someone that they are in a situation where most people lose their lives, lose a part of their body, leave them broke, and almost make them give up. But why don't we also give them hope and sufficient information that there are still a large number of survivors from breast cancer who stood up and fought against their disease not only for themselves but for their loved ones. Let's start spreading the word specially the significance of breast self-exam and other early detection examinations for cancer of the breast.
Article Source:articlesbase
How to Tell Patients they have Breast Cancer

Causes of Frequent Urination in Men

Author: Allen Gelbl
Many men experience an increase in the frequency at which they have to urinate as they get older. This is exceedingly common among older men. However, if you are a man that is "always having to go", don't just dismiss it as aging. There are many causes of frequent urination and the symptom needs to be checked out by a physician.

Frequent urination defined

Always having to go or feeling the need to urinate more often than is usual is called frequent urination. This differs from urgent urination which is an urgent, compelling need to urinate. This can be accompanied with bladder discomfort.

If the need to urinate occurs at night, it is termed nocturia. Normally, a person can sleep for between 6 and 8 hours without the need to urinate.

Common causes
Causes of Frequent Urination in Men

When experienced simultaneously, a frequent, urgent need to go to the bathroom is a classic symptom of an infection in the urinary tract. Typically, the infection will cause an inflammation of the bladder which, in turn, reduces the bladder's capacity to hold urine. In this case, even a small amount of urine can be uncomfortable.

These symptoms can also be caused by:


A condition called interstitial cystitis, which is a chronic, constant inflammation of the bladder. This is more common in women than men, but bears checking out.

Diuretics as well as other medicines.

Therapeutic radiation.

Dysfunction of the bladder.
Causes of Frequent Urination in Men

Cancer of the bladder.

All of these are known to cause frequent urination, but there is one extremely common cause that is overlooked by many men. That is an enlarged prostate and affects more men than you probably know.

The prostate gland is a walnut sized gland that secretes seminal fluid (the fluid that carries the sperm cells). The gland itself surrounds the urethra, which carries urine out through the penis. As the prostate grows larger, it may exert pressure on the urethra and cause problems with frequent urination.

Causes of enlarged prostate

The prostate wraps around the urethra between the rectum and the pubic bone. Early in the development of an enlarged prostate, the muscle of the bladder contracts more powerfully than usual and pressurizes urine through the urethra. The bladder muscle responds by gaining thickness and sensitivity. This causes the need to urinate often.

The larger the prostate grows, the tighter is squeezed. The bladder then cannot compensate for the problem and empties entirely.

Symptoms of an enlarged prostate

Actually, an enlarged prostate is accompanied by no symptoms at all. There a re a few things to watch for, like:

A weak stream of urine or a stop/start during urination.
Finding it difficult to start urinating.
Dribbling of urine after urination.
Feeling like you are not done.
Leakage of urine (incontinence).
Frequent urination or an urgent need to go, especially during the night time.

If you have experienced any of the above, go to a doctor and get checked out immediately. An enlarged prostate only gets worse over time if it is overlooked. It could also lead to other more serious conditions.

 Source: articlesbase
Causes of Frequent Urination in Men