Garcinia Cambogia is an Indonesian plant that resembles a pumpkin. Found in Asia, this fruit has been used for centuries in traditional medicine, to treat a variety of diseases. This plant is mostly known for its energy-boosting and appetite-suppressing properties, this is why many manufacturers have started to use Garcinia Cambogia extract in their weight loss supplements. The secret lies in the active ingredient in Hydroxycitric Acid - HCA, which has several different effects on the body.
An Introduction To Garcinia Cambogia And Its Features
As mentioned above, HCA (hydroxycitric acid) plays a pivotal role in the weight loss process, as it prevents the body from storing carbohydrates under the form of fat. In other words, instead of using the carbohydrates to produce fat, the body burns them in order to get the energy it needs to complete the day-to-day activities.
In addition to this, HCA also stimulates the body to burn the existing supplies of fat, for extra energy and it lowers the sugar cravings by balancing the blood sugar levels. It is a known fact that when the blood sugar levels are low, people feel the need to eat something sweet to re-balance them - this is where Garcinia Cambogia steps in and normalizes these levels. Moreover, this extract also stimulates the production of serotonin (the "Happy Hormone").
As various studies have revealed, people who use Garcinia Cambogia to support their weight loss efforts can lose twice as much weight as those who use placebo pills.
One of the main benefits of Garcinia Cambogia is that it is very cost-effective - this is a natural, safe and cost-efficient manner to get rid of the extra pounds without having to worry about bothersome side effects. Based on the manufacturer and the store that commercializes Garcinia Cambogia, you can get this supplement at highly affordable prices.
Generally speaking, weight loss products are known for their adverse reactions - this is not the case with Garcinia Cambodgia, as there are no recorded side effects to this moment. Even so, children, pregnant women and those who suffer from diabetes are recommended to consult their doctor prior to starting the treatment with this supplement.
Last, but not least, this product is known to regulate blood sugar levels in a safe, fast and natural manner - by doing so, the supplement automatically reduces food cravings as well, thus preventing what is known as "comfort eating".
Despite the fact that Garcinia Cambogia has a series of benefits that make it very sought-after amongst those who are struggling to lose weight, there are some downsides as well. People who suffer from Alzheimer's disease or have diabetes should avoid taking this supplement - besides, the daily dosages vary from one manufacturer to another, and this can be very confusing for the customer. Also, it can cause stomach discomfort in people who have sensitivity to various foods.
The Bottom Line
To sum it up, Garcinia Cambogia is a natural, safe and side-effect free way to lose weight. If you want to shade pounds quickly and almost effortlessly, then you should take this natural supplement into consideration.